It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Een podcast door Caren Magill - Vrijdagen
220 Afleveringen
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Mid-Year Reflections: Aligning Goals and Priorities
Gepubliceerd: 28-6-2024 -
Fear Less, Do More: Expanding Your Nervous System’s Capacity to Try New Things
Gepubliceerd: 21-6-2024 -
Overcoming Overwhelm: Strategies for Managing Your Busy Brain
Gepubliceerd: 14-6-2024 -
My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING
Gepubliceerd: 7-6-2024 -
Why ADHD Feels Like a Daily Crapshoot
Gepubliceerd: 31-5-2024 -
ADHD and Boring Jobs - Should I Quit?
Gepubliceerd: 24-5-2024 -
ADHD Exhaustion - this is what's really draining your energy
Gepubliceerd: 17-5-2024 -
My ADHD Monthly Reset: How I Organize My Time, Energy & FOCUS!
Gepubliceerd: 10-5-2024 -
How to Motivate Yourself to Do Anything
Gepubliceerd: 3-5-2024 -
Too many interests not enough follow through? Try this...
Gepubliceerd: 26-4-2024 -
Design Your Life to Limit Impulsivity and Distractibility
Gepubliceerd: 19-4-2024 -
Calm Big ADHD Emotions 😌 Heart Lock In Technique
Gepubliceerd: 12-4-2024 -
ADHD emotional dysregulation is a STRUGGLE! 🥺 This is how I cope.
Gepubliceerd: 12-4-2024 -
Starting a Coaching or Online Business? 5 Harsh Truths You Can't Ignore
Gepubliceerd: 5-4-2024 -
Beat Procrastination and Overwhelm with ADHD-specific Productivity Skills
Gepubliceerd: 29-3-2024 -
ADHD Energy Management: End the Battle of Burnout & Exhaustion
Gepubliceerd: 22-3-2024 -
What is ADHD, anyway? Kicking off a self-coaching series to help you do life better
Gepubliceerd: 15-3-2024 -
ADHD Decision Paralysis. This is WHY you don't trust yourself.
Gepubliceerd: 8-3-2024 -
3 years of ADHD Coaching - I never expected this
Gepubliceerd: 1-3-2024 -
3 Nervous System Hacks that Improved My ADHD Symptoms
Gepubliceerd: 23-2-2024
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul