220 Afleveringen

  1. CRUSH your last 90 days of 2023 using a simple goal setting method

    Gepubliceerd: 29-9-2023

  2. Why your expectations are sucking the joy out of your life (and what to do about it)

    Gepubliceerd: 22-9-2023

  3. How I Manage ADHD Overwhelm: A Behind the Scenes Peek at my Chaos

    Gepubliceerd: 15-9-2023

  4. ADHD Career Decisions, Overwhelm + Fear of Failure

    Gepubliceerd: 8-9-2023

  5. How I Organize My Workflow to Minimize Distractions + Get Things DONE!

    Gepubliceerd: 1-9-2023

  6. ADHD & Follow Through: Why It's So Hard and How to Overcome It

    Gepubliceerd: 25-8-2023

  7. Understanding capacity, feeling like a failure + making big life decisions

    Gepubliceerd: 18-8-2023

  8. Being Your True Self: Tips for Showing Up Authentically in All Areas of Life

    Gepubliceerd: 11-8-2023

  9. RSD, Overwhelm and Feeling Drained - How Do I Start a Business When I can Barely Start Myself? A Q&A with me.

    Gepubliceerd: 4-8-2023

  10. ADHD vs Big Projects ⨠ How I tackle overwhelm + head trash

    Gepubliceerd: 28-7-2023

  11. Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD

    Gepubliceerd: 21-7-2023

  12. From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat

    Gepubliceerd: 14-7-2023

  13. Structure + Follow Through⨠ Why it's hard and How to Fix It

    Gepubliceerd: 7-7-2023

  14. ADHD Success ⨠A Framework for Personal Development

    Gepubliceerd: 30-6-2023

  15. How Exercise Transformed My ADHD 🧠 & My Life

    Gepubliceerd: 23-6-2023

  16. Halfway There: How to Conduct a Mid-Year Review That Sparks Joy

    Gepubliceerd: 16-6-2023

  17. Best ADHD Career Advice Based on 2 Years of ADHD Coaching

    Gepubliceerd: 9-6-2023

  18. ADHD Planners + Systems - How they can help (and what they won't do for you)

    Gepubliceerd: 2-6-2023

  19. Emotional Regulation - Master this and everything gets easier

    Gepubliceerd: 26-5-2023

  20. Overstimulation in ADHD - How to avoid meltdown mode 😩

    Gepubliceerd: 19-5-2023

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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul

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