J3 University
Een podcast door John Jewett III
152 Afleveringen
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Episode 32: Why Your Gains Are Lacking in the Offseason
Gepubliceerd: 6-1-2022 -
Episode 31: Managing the Holiday Meals
Gepubliceerd: 24-11-2021 -
Episode 30: Hypertrophy Training: Why Your Arms are NOT Growing
Gepubliceerd: 5-11-2021 -
Episode 29: Sarena Sloot: HRT for the Female Competitor
Gepubliceerd: 29-10-2021 -
Episode 28: IFBB Pro Evan Centopani: Longevity In Bodybuilding: Nutrition, Training, PEDs
Gepubliceerd: 22-10-2021 -
Episode 27: IFBB Pro Chris Tuttle: Coaching Struggles and Athlete Mindset
Gepubliceerd: 25-9-2021 -
Episode 26: Dr. Eric Trexler: Post Show Recovery and Optimization
Gepubliceerd: 16-9-2021 -
Episode 25: AJ Morris: Peaking Naturals Without Diuretics
Gepubliceerd: 9-9-2021 -
Episode 24: Hypertrophy Training: Why Your Quads are NOT Growing
Gepubliceerd: 26-8-2021 -
Episode 23: Dr. Greg Potter: Sleep Optimization for the Physique Competitor
Gepubliceerd: 18-8-2021 -
Episode 22: Joe Jeffrey- Post Show Phase Recovery and Offseason Potentiation
Gepubliceerd: 30-7-2021 -
Episode 21: IFBB Pro Hunter Labrada: Growing into the 2021 Chicago Pro
Gepubliceerd: 20-7-2021 -
Episode 20: IFBB Pro Kuba Cielen: Maximizing the Post Show Rebound and Offseason
Gepubliceerd: 14-7-2021 -
Episode 19: Hypertrophy Training: Why Your Chest is NOT Growing
Gepubliceerd: 8-7-2021 -
Episode 18: Fouad Abiad: The Business of Bodybuilding
Gepubliceerd: 25-6-2021 -
Episode 17: Dr. Dean St Mart: Resolving Digestive Issues from PED Usage
Gepubliceerd: 18-6-2021 -
Episode 16: Lab Testing and Health Monitoring for Physique Athletes
Gepubliceerd: 9-6-2021 -
Episode 15: Dr. Gabrielle Fundaro: Gut Health Myths and Practical Applications: Team Eat Fiber!
Gepubliceerd: 2-6-2021 -
Episode 14: Peaking for multiple shows; Indy & NY Recap
Gepubliceerd: 27-5-2021 -
Episode 13: Hypertrophy Training: Why Your Back is NOT Growing
Gepubliceerd: 19-5-2021
J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.
