Just Eat Normally: Eating Disorder Recovery
Een podcast door Rachel Evans
69 Afleveringen
-
Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes
Gepubliceerd: 9-10-2022 -
Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya
Gepubliceerd: 28-9-2022 -
Ep 43: Isolation, restricting and bingeing, Kylie Johnston's eating disorder and recovery story
Gepubliceerd: 24-8-2022 -
Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip
Gepubliceerd: 23-6-2022 -
Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)
Gepubliceerd: 29-5-2022 -
Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey
Gepubliceerd: 11-5-2022 -
Ep 39: Life update - Surprise, I have a baby!
Gepubliceerd: 6-5-2022 -
Ep 38: Understanding an eating disorder and recovery tools with Rachelle Heinemann
Gepubliceerd: 18-4-2022 -
Ep 37: Intuitive eating and redefining health with registered nurse Victoria Yates
Gepubliceerd: 17-3-2022 -
Ep 36: The difference between a diet and health mindset with Dr. Lara Zibarras
Gepubliceerd: 20-2-2022 -
Ep 35: Creating a meaningFULL life after an eating disorder with author and counselor Alli Spotts-De Lazzer
Gepubliceerd: 10-2-2022 -
Ep 34: How to find the right private therapist for eating disorder recovery
Gepubliceerd: 1-2-2022 -
Ep 33: Why embodiment is important for eating disorder recovery with dietician Ariana Rodriguez
Gepubliceerd: 17-1-2022 -
Ep 32: Why fitness is for everyone regardless of body size with dance instructor Becky Scott
Gepubliceerd: 14-1-2022 -
Ep 31: Chakras, crystals and rituals in recovery with Olivia Hernandez
Gepubliceerd: 5-1-2022 -
Mini-series (4): How to support someone with an eating disorder at Christmas time.
Gepubliceerd: 18-12-2021 -
Mini-series (3): Navigating diet talk and comments about your body over Christmas
Gepubliceerd: 16-12-2021 -
Mini-series (2): 7 ways to cope with an eating disorder at Christmas
Gepubliceerd: 14-12-2021 -
Mini-series (1): Reminders & coping with an eating disorder at christmas time
Gepubliceerd: 5-12-2021 -
Ep 30: Cultivating confidence and the importance of intentional self-talk with Sheridan Leatherberry
Gepubliceerd: 27-11-2021
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
