Just Fly Performance Podcast

390 Afleveringen

1. 219: Leo Ryan on Marathons with Zero Run Training and the Power of Breath Training for Athletic Performance and Mental Clarity | Sponsored by SimpliFaster

   Gepubliceerd: 10-9-2020
2. 218: Matt Cooper on Fascial Systems, Proprioception and the Human Performance Engine | Sponsored by SimpliFaster

   Gepubliceerd: 3-9-2020
3. 217: Brett Bartholomew on Communication, Human Dynamics and the Evolution of Coaching in Sport | Sponsored by SimpliFaster

   Gepubliceerd: 27-8-2020
4. 216: Paul Cater on Flow, Rhythm and Awareness: Exploring the Training Session as a Mirror to Sport and Beyond | Sponsored by SimpliFaster

   Gepubliceerd: 20-8-2020
5. 215: Chris Korfist on New Advances in Sprint Training and Mind-Body Concepts in Athletics | Sponsored by SimpliFaster

   Gepubliceerd: 13-8-2020
6. 214: Scot Prohaska on Total Athlete Development, Leadership, and The Six Lanes of High Performance | Sponsored by SimpliFaster.com

   Gepubliceerd: 6-8-2020
7. 213: Austin Jochum on Bringing the Training Session to Life: A Creative and Transferable Approach to Athletic Development | Sponsored by SimpliFaster

   Gepubliceerd: 30-7-2020
8. 212: David Grey on Barefoot Dynamics, Foot Actions, and a Joint-Based Approach to Relieving Tendon Pain | Sponsored by SimpliFaster

   Gepubliceerd: 23-7-2020
9. 211: Cory Schlesinger Q&A on Autonomy-Driven Sports Performance, Isometric Training, and the Sport-Skill Continuum | Sponsored by SimpliFaster

   Gepubliceerd: 16-7-2020
10. 210: Josh Hingst Interviews Joel Smith on Training Topics of Speed and Power Development in American Football and Field Sports | Sponsored by SimpliFaster

    Gepubliceerd: 9-7-2020
11. 209: Rocky Snyder on The Gait Cycle, Single Leg Work, and True Functional Training for Elite Athleticism | Sponsored by SimpliFaster

    Gepubliceerd: 3-7-2020
12. 208: Christian Thibaudeau on Adrenaline, Muscle Tone and Optimizing Training Splits in Athletic Performance | Sponsored by SimpliFaster

    Gepubliceerd: 25-6-2020
13. 207: Edward Yu on Slowing Down to Run Faster and Integrating Sensory Awareness into Technical Acquisition | Sponsored by SimpliFaster

    Gepubliceerd: 18-6-2020
14. 206: Ross Jeffs on Individualizing Speed Training by Understanding Concentric, Elastic and Metabolic Sprint Types | Sponsored by SimpliFaster

    Gepubliceerd: 11-6-2020
15. 205: Boo Schexnayder on Training Organization, Variation and “Trump Card” Workouts for Maximal Power Performance | Sponsored by SimpliFaster

    Gepubliceerd: 4-6-2020
16. 204: Max Shank on Primal Strength, Elasticity and Holistic Athletic Development | Sponsored by SimpliFaster

    Gepubliceerd: 28-5-2020
17. 203: Eric Cressey on the Evolution of Shoulder Training, Work Capacity and Specificity in Professional Baseball Performance | Sponsored by SimpliFaster

    Gepubliceerd: 21-5-2020
18. 202: Matt Jordan on Bringing Clarity to a Complex World of Data in Training and Sport Science | Sponsored by SimpliFaster

    Gepubliceerd: 14-5-2020
19. 201: Alex Natera on the Origin of Run-Specific Isometrics and Their Integration in Team Sport Play vs. Training Sprinters | Sponsored by SimpliFaster

    Gepubliceerd: 7-5-2020
20. 200: Scott Salwasser on “Zero-to-100” Training After a Long Layoff, Speed Work for Lineman, and the Agility Continuum | Sponsored by SimpliFaster

    Gepubliceerd: 30-4-2020