390 Afleveringen

  1. 179: Erik Korem and Keir Wenham-Flatt on Game Speed, Mental Resilience and the Governing Dynamics of Sport Performance | Sponsored by SimpliFaster

    Gepubliceerd: 5-12-2019
  2. 178: Bobby Whyte on Holistic Strength and Skill Training for Basketball and Beyond | Sponsored by SimpliFaster

    Gepubliceerd: 29-11-2019
  3. 177: Dr. Michael Yessis on Better Sport Skill Acquisition in the Gym for Maximal Performance | Sponsored by SimpliFaster

    Gepubliceerd: 21-11-2019
  4. 176: Justin Moore on “Knees In”, Fluid Dynamics of the Body and Better Injury Prevention Training | Sponsored by SimpliFaster

    Gepubliceerd: 14-11-2019
  5. Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power

    Gepubliceerd: 7-11-2019
  6. 174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster

    Gepubliceerd: 31-10-2019
  7. 173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster

    Gepubliceerd: 24-10-2019
  8. 172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster

    Gepubliceerd: 17-10-2019
  9. 171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster

    Gepubliceerd: 10-10-2019
  10. 170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster

    Gepubliceerd: 3-10-2019
  11. 169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster

    Gepubliceerd: 26-9-2019
  12. 168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster

    Gepubliceerd: 19-9-2019
  13. 167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster

    Gepubliceerd: 12-9-2019
  14. 166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster

    Gepubliceerd: 5-9-2019
  15. 165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster

    Gepubliceerd: 29-8-2019
  16. 164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster

    Gepubliceerd: 22-8-2019
  17. 163: Dr. Ben House: Training Physiology, Facts and Fallacies | Sponsored by SimpliFaster

    Gepubliceerd: 15-8-2019
  18. 162: Matt Cooper, Nutrition, Stress and Energy Systems | Sponsored by SimpliFaster

    Gepubliceerd: 8-8-2019
  19. 161: Jake Schuster on Running Performance in Team Sport, Robust Training, and Advancing Force Plate Metrics | Sponsored by SimpliFaster

    Gepubliceerd: 1-8-2019
  20. 160: David Grey on The Power of Pronation in Athletic Performance | Sponsored by SimpliFaster

    Gepubliceerd: 25-7-2019

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

Visit the podcast's native language site