Lattice Training Podcast
Een podcast door Lattice Training
176 Afleveringen
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Do Climbers Really Need to Lift Weights? | Part 2
Gepubliceerd: 5-7-2025 -
Flow and Climbing: More Than Just Effortless Control
Gepubliceerd: 31-5-2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Gepubliceerd: 3-5-2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Gepubliceerd: 12-4-2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Gepubliceerd: 22-3-2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Gepubliceerd: 1-3-2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Gepubliceerd: 8-2-2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Gepubliceerd: 18-1-2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Gepubliceerd: 21-12-2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Gepubliceerd: 30-11-2024 -
How Two Boulderers Freed The Nose
Gepubliceerd: 9-11-2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Gepubliceerd: 26-10-2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Gepubliceerd: 21-9-2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Gepubliceerd: 14-9-2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Gepubliceerd: 31-8-2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Gepubliceerd: 24-8-2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Gepubliceerd: 17-8-2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Gepubliceerd: 9-8-2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Gepubliceerd: 3-8-2024 -
Highlight: Climbing In Your 50s with Steve McClure
Gepubliceerd: 27-7-2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
