176 Afleveringen

  1. Common Mistakes For Endurance Training: Part 2 With Tom Randall

    Gepubliceerd: 29-1-2022

  2. Common Mistakes For Endurance Training: Part 1 With Tom Randall

    Gepubliceerd: 26-1-2022

  3. Zo Northcutt - Their Brain Tumor, Queer Climbing & Coping With Setbacks

    Gepubliceerd: 22-1-2022

  4. 3 Proven Ways To Stick To Your Training Plan: Approaches From Sports Psychology

    Gepubliceerd: 19-1-2022

  5. George Brill - PhD Anthropology, Tree Climbing Tribes & Free Diving

    Gepubliceerd: 15-1-2022

  6. Tom and Maddy: Fear of Falling & Goal Setting Tools

    Gepubliceerd: 7-1-2022

  7. Hormonal Contraception for Female Athletes: Q&A Discussion | Ask Lattice

    Gepubliceerd: 14-12-2021

  8. Getting back into Climbing, Postpartum | Ask Lattice

    Gepubliceerd: 10-12-2021

  9. Training For Trad Climbers with Trad Princess | Lattice Training

    Gepubliceerd: 27-11-2021

  10. 2nd Ascent of Mutation - Interview with Will Bosi

    Gepubliceerd: 13-11-2021

  11. Climbing Your First V12 - Interview with Lattice Client Austin Sarles

    Gepubliceerd: 6-11-2021

  12. Rhos and Tom - Beginner Vs Pro | Ask Lattice

    Gepubliceerd: 15-10-2021

  13. Rhos and Tom - Hot Topics | Ask Lattice

    Gepubliceerd: 8-10-2021

  14. Perimenopause and Post Menopause: Q&A and Discussion

    Gepubliceerd: 26-9-2021

  15. Ask Lattice with Rhoslyn Frugtniet | Lattice Training

    Gepubliceerd: 23-9-2021

  16. Tennis Player to V14 - Ask Lattice with Jonny Kydd

    Gepubliceerd: 22-9-2021

  17. Climbing My First 5.14: Anna Hazelnutt

    Gepubliceerd: 17-9-2021

  18. 5 Biggest Mistakes Climbers Make | Ask Lattice

    Gepubliceerd: 26-8-2021

  19. Calisthenics and Climbing, Ask Lattice | Lattice Training

    Gepubliceerd: 19-8-2021

  20. Nutrition For Climbers | Ask Lattice

    Gepubliceerd: 12-8-2021

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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