Anxious Black Belt Podcast
Een podcast door Les Bubka - Vrijdagen
281 Afleveringen
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#255 Syllabus as Strategy: Teaching with Purpose or Just Tradition?
Gepubliceerd: 19-6-2025 -
#254 The Legendary Master
Gepubliceerd: 19-6-2025 -
#253 Can Throwing Punches Calm the Mind? The Mental Health Power of Karate
Gepubliceerd: 12-6-2025 -
#252 Black Belt, But Not Enough? Overcoming Imposter Syndrome in Karate
Gepubliceerd: 9-6-2025 -
#251 Time Flies
Gepubliceerd: 5-6-2025 -
#250 Stronger Together: How Karate Is Evolving
Gepubliceerd: 2-6-2025 -
#249 How Many Applications Can One Technique Have?
Gepubliceerd: 30-5-2025 -
#248 Old School vs. Traditional Karate: What’s the Real Difference?
Gepubliceerd: 26-5-2025 -
#247 Trauma Informed Karate with Jon McLean Sensei
Gepubliceerd: 23-5-2025 -
#246 Shockingly Bad episode
Gepubliceerd: 19-5-2025 -
#245 Conversation on Kudo Daido Juku with Mal Sanchez Jones
Gepubliceerd: 19-5-2025 -
#244 Grit, Commitment and Dedication in Martial arts
Gepubliceerd: 16-5-2025 -
#243 Fighting for Minds: Mental Health Mission with Troy Koerntjes
Gepubliceerd: 8-5-2025 -
#242 Find Your Kata: Tailoring Karate to Your Mind and Body
Gepubliceerd: 6-5-2025 -
#241 Beyond the Belt: Practical Karate, Writing, and Wellbeing
Gepubliceerd: 1-5-2025 -
#240 The True Path to Black Belt
Gepubliceerd: 28-4-2025 -
#239 What is Burinkan Dojo? with Russ Smith Sensei
Gepubliceerd: 24-4-2025 -
#238 The Continuum Connection: Martial Arts & Mental Health
Gepubliceerd: 22-4-2025 -
#237 Recepies Do Not Make Delicious Meals with Gus Rogers
Gepubliceerd: 18-4-2025 -
#236 From trolls to Training Exciting Weekend
Gepubliceerd: 14-4-2025
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.