Let's Talk About Mental Health
Een podcast door Jeremy Godwin - Zondagen
375 Afleveringen
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255: How to make more informed decisions 🤔
Gepubliceerd: 27-10-2024 -
Mini-episode: Boundaries — how to set them... and stick to them! ✋🚧⛔️
Gepubliceerd: 23-10-2024 -
254: How to nurture your inner child 🥹
Gepubliceerd: 20-10-2024 -
Mini-episode: Conquer your doubts! How to stop self doubt 🤨 ➡️ 😎
Gepubliceerd: 16-10-2024 -
253: How to cultivate the best in yourself ☺️
Gepubliceerd: 13-10-2024 -
Mini-episode: Changing your mind is good for you! How to rethink decisions 🤔
Gepubliceerd: 9-10-2024 -
252: How to overcome your impatience 😤
Gepubliceerd: 6-10-2024 -
251: How to enjoy your life more! 😁
Gepubliceerd: 29-9-2024 -
250: How to take more risks... to create a better life! 🥳
Gepubliceerd: 22-9-2024 -
249: Figuring out who you REALLY are 🤔
Gepubliceerd: 15-9-2024 -
248: How to set boundaries... and stick to them! ✋
Gepubliceerd: 8-9-2024 -
247: How to love yourself more
Gepubliceerd: 1-9-2024 -
246: Dealing with tough times
Gepubliceerd: 25-8-2024 -
245: The power of reframing things
Gepubliceerd: 17-8-2024 -
244: How assumptions can harm your mental health
Gepubliceerd: 11-8-2024 -
243: Talking about your mental health challenges
Gepubliceerd: 4-8-2024 -
242: How to be more assertive
Gepubliceerd: 28-7-2024 -
241: Emotional Maturity and Mental Health
Gepubliceerd: 20-7-2024 -
240: Overcoming Codependency for Healthier Relationships
Gepubliceerd: 14-7-2024 -
239: Emotional Discomfort (and how to deal with it)
Gepubliceerd: 7-7-2024
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃
