Life from the Top of the Mind
Een podcast door Bill Crawford, Ph.D. - Dinsdagen
565 Afleveringen
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The Neuroscience of Self-Determination
Gepubliceerd: 21-9-2024 -
Dealing With People We Don't Like
Gepubliceerd: 16-9-2024 -
Knowing When to Stop!
Gepubliceerd: 7-9-2024 -
The Neuroscience of Motivation
Gepubliceerd: 31-8-2024 -
Do We Trust What We Fear or What We Know?
Gepubliceerd: 25-8-2024 -
Helping Students Deal with Anxiety
Gepubliceerd: 20-8-2024 -
The Neuroscience of Responsibility
Gepubliceerd: 13-8-2024 -
Getting Others to Get It!
Gepubliceerd: 12-8-2024 -
The Power of Patience
Gepubliceerd: 27-7-2024 -
My Anxiety Is Making Me Anxious
Gepubliceerd: 21-7-2024 -
The Neuroscience of Psychological Safety
Gepubliceerd: 6-7-2024 -
How Negative Self-Talk Affects Communication
Gepubliceerd: 6-7-2024 -
When to Put Problems on the Back Burner
Gepubliceerd: 22-6-2024 -
When To Use Criticism
Gepubliceerd: 15-6-2024 -
What Really Underlies Almost All Anger
Gepubliceerd: 1-6-2024 -
The Neuroscience of Difficult Situations
Gepubliceerd: 18-5-2024 -
The Addictive Nature of Perfectionism
Gepubliceerd: 14-5-2024 -
Why Most Difficult Conversations Fail
Gepubliceerd: 7-5-2024 -
A New Way to Deal with the Inner Critic
Gepubliceerd: 23-4-2024 -
The Neuroscience of Bitterness
Gepubliceerd: 16-4-2024
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.