Life from the Top of the Mind
Een podcast door Bill Crawford, Ph.D. - Dinsdagen
565 Afleveringen
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The Problem With Resisting Change
Gepubliceerd: 3-4-2023 -
Dealing With Bad Drivers
Gepubliceerd: 20-3-2023 -
Tools For Cutting Through The Crap
Gepubliceerd: 14-3-2023 -
Why People Disengage
Gepubliceerd: 7-3-2023 -
Why People Reject Our Advice
Gepubliceerd: 27-2-2023 -
Optimism - The Case For & Against
Gepubliceerd: 12-2-2023 -
What Happens When We Don't Trust Our Judgement
Gepubliceerd: 7-2-2023 -
The Key to Self-Worth
Gepubliceerd: 24-1-2023 -
You Are So Annoying!
Gepubliceerd: 15-1-2023 -
Perfectionism Vs. Healthy Striving
Gepubliceerd: 7-1-2023 -
When Honesty Is NOT The Best Policy
Gepubliceerd: 1-1-2023 -
Are We Willing to be Wrong (So That We Can Trust Being Right)?
Gepubliceerd: 14-12-2022 -
Constructive Criticism - An Oxymoron?
Gepubliceerd: 10-12-2022 -
The 4 P's of Anxiety & Depression
Gepubliceerd: 29-11-2022 -
What Are We Pretending Not to Know?
Gepubliceerd: 21-11-2022 -
Using the Brain to Strengthen Our Immune System and Get to Sleep!
Gepubliceerd: 21-11-2022 -
Good Bad Person
Gepubliceerd: 15-11-2022 -
Don't Let Them Live Rent Free Inside Your Head
Gepubliceerd: 31-10-2022 -
Empathy & Influence
Gepubliceerd: 25-10-2022 -
Behavior Validates Belief - How to Change a Habit
Gepubliceerd: 18-10-2022
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.