364 Afleveringen

  1. Happy Class Week 16: Optimism

    Gepubliceerd: 20-1-2023
  2. #222: Finding Flow

    Gepubliceerd: 19-1-2023
  3. Happy Class Week 15: Back in the Swing

    Gepubliceerd: 13-1-2023
  4. #221: Smarty Pants Goals

    Gepubliceerd: 12-1-2023
  5. #220: Stop, Steady, Systematize, Start

    Gepubliceerd: 5-1-2023
  6. #219: Reflecting on 2022

    Gepubliceerd: 29-12-2022
  7. #218: Deep Patience and Presence

    Gepubliceerd: 22-12-2022
  8. Happy Class Week 14: Opportunity Cost

    Gepubliceerd: 16-12-2022
  9. #217: Optimism in Practice

    Gepubliceerd: 15-12-2022
  10. Happy Class Week 13: Meaning and Blackberries

    Gepubliceerd: 9-12-2022
  11. #216: Expectation and Appreciation

    Gepubliceerd: 8-12-2022
  12. Happy Class Week 12: Cultural Context

    Gepubliceerd: 2-12-2022
  13. #215: The How and Why of A Meaningful Holiday Season

    Gepubliceerd: 1-12-2022
  14. Happy Class Week 11: Mindfulness

    Gepubliceerd: 25-11-2022
  15. #214: Look Forward To 2023

    Gepubliceerd: 24-11-2022
  16. Happy Class Week 10: Grit and Flow

    Gepubliceerd: 18-11-2022
  17. #213: Achievement Myths

    Gepubliceerd: 17-11-2022
  18. Happy Class Week 9: Hope Theory

    Gepubliceerd: 11-11-2022
  19. #212: Closing and Opening Life Chapters

    Gepubliceerd: 10-11-2022
  20. Happy Class Week 8: The Summit

    Gepubliceerd: 4-11-2022

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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

Visit the podcast's native language site