Live Long and Master Aging
Een podcast door HealthSpan Media
275 Afleveringen
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Shebah Carfagna: A single mother's fitness journey
Gepubliceerd: 3-4-2023 -
Bill Rawls | Looking after our cells to age well
Gepubliceerd: 20-3-2023 -
Barrie Tan: Vitamin E for longevity
Gepubliceerd: 4-3-2023 -
Nicklas Brendborg: Could we age backwards like jellyfish?
Gepubliceerd: 20-2-2023 -
James R. Hagerty: Telling the stories of our lives
Gepubliceerd: 1-2-2023 -
Nathan Estrada: Balancing skills for longevity
Gepubliceerd: 16-1-2023 -
Alka Patel: A one-million-hour life
Gepubliceerd: 30-12-2022 -
Steve Hendricks: Fasting for optimum health and longevity
Gepubliceerd: 17-12-2022 -
Nick Bitz: Can we live to 120?
Gepubliceerd: 29-11-2022 -
Judith Sachs: Empowering people through movement
Gepubliceerd: 16-11-2022 -
Anette Breindl: Is life extension a pipe dream?
Gepubliceerd: 2-11-2022 -
Priscilla Long: Challenging toxic ageism
Gepubliceerd: 19-10-2022 -
Nick Engerer: Biohacking to optimize healthspan
Gepubliceerd: 26-9-2022 -
Getting a full night's sleep
Gepubliceerd: 14-9-2022 -
A Life Well Lived
Gepubliceerd: 11-9-2022 -
Nate Wilkins: Living an ageless lifestyle
Gepubliceerd: 8-9-2022 -
Bjørn Ekeberg: Targeted red light therapy to support recovery
Gepubliceerd: 31-8-2022 -
Kara Collier: My Day | My Life
Gepubliceerd: 21-8-2022 -
Alan Carpenter: How a brush with death inspired a new lifestyle
Gepubliceerd: 17-8-2022 -
Katie Waldegrave: Grow, learn and reinvent
Gepubliceerd: 10-8-2022
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
