274 Afleveringen

  1. Episode 154: The Ultimate Coach: A little bit rebel, a little bit scientist.

    Gepubliceerd: 13-12-2021

  2. Episode 153: Athlete Profiling: Accelerant to Performance development

    Gepubliceerd: 7-12-2021

  3. Episode 152: The Science of Training Loads- Developmental, Retentive, Restorative

    Gepubliceerd: 29-11-2021

  4. Episode 151: Belief Building: The X Factor to Success

    Gepubliceerd: 22-11-2021

  5. Episode 150: Innovative training methods that can take your preparation to the next level.

    Gepubliceerd: 15-11-2021

  6. Episode 149: Peak Performance Checklist: Everything you need to be ready for the big day

    Gepubliceerd: 8-11-2021

  7. Episode 148: Phasing Out the Long Run: How, When, Why?

    Gepubliceerd: 18-10-2021

  8. Episode 147: The Science of Training Management: Managing the messiness of the training process compared to the neatness of training plan

    Gepubliceerd: 11-10-2021

  9. Episode 146: Law of the Minimum: A Better Way to Think About Training

    Gepubliceerd: 4-10-2021

  10. Episode 145: Amazing Workouts, Awful Races

    Gepubliceerd: 28-9-2021

  11. Episode 144: How to Deal with Failure

    Gepubliceerd: 13-9-2021

  12. Episode 143: Training and Racing in Heat and Humidity

    Gepubliceerd: 6-9-2021

  13. Episode 142: Coaching an Olympic Medalist- A conversation with coach Danny Mackey

    Gepubliceerd: 30-8-2021

  14. Episode 141: The Science of Warm-Ups and Cool Downs

    Gepubliceerd: 16-8-2021

  15. Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.

    Gepubliceerd: 9-8-2021

  16. Episode 139: Why a perfectionist mindset is holding you and your athletes back.

    Gepubliceerd: 21-7-2021

  17. Episode 138: Big Meet Readiness- Preparing to Perform

    Gepubliceerd: 5-7-2021

  18. Episode 137: Fatigue and the Bear Jumping On Your Back

    Gepubliceerd: 29-6-2021

  19. Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races

    Gepubliceerd: 21-6-2021

  20. Episode 135: Performance Turnaround- How to Get Your Racing Back on Track

    Gepubliceerd: 14-6-2021

7 / 14

Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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