Self Belief Unsquashed
Een podcast door Trisha Lewis
182 Afleveringen
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142: Grow Your Confidence: With Fay Wallis
Gepubliceerd: 13-7-2023 -
141: Sort Barriers with Your Inner Detective
Gepubliceerd: 22-6-2023 -
140: Unsquash Your Creativity: With Bee Higgins
Gepubliceerd: 8-6-2023 -
139: Connect All Your Dots: With Kate Chidzik
Gepubliceerd: 25-5-2023 -
138: The Power of a Portfolio Career
Gepubliceerd: 11-5-2023 -
137: Digital Wellbeing Check Up: With Sam Flynn
Gepubliceerd: 27-4-2023 -
136: Be Nice to Yourself - Try This
Gepubliceerd: 13-4-2023 -
135: Make marketing enjoyable by doing it your way: With Lenka Koppova
Gepubliceerd: 30-3-2023 -
134: What is this Podcast About?
Gepubliceerd: 16-3-2023 -
133: Check Your Motivation: With Lewis Roberts
Gepubliceerd: 16-3-2023 -
132: Menopause and the Confidence Squashers: With Sarah Wilsher
Gepubliceerd: 2-3-2023 -
131: How do I sell without being salesy?: With Gus Bhandal
Gepubliceerd: 16-2-2023 -
130: Personal Branding the Introvert Way: With Fifi Mason
Gepubliceerd: 2-2-2023 -
#129: Career Happiness. With Soma Ghosh
Gepubliceerd: 20-10-2022 -
#128: Stop Guessing Start Asking
Gepubliceerd: 6-10-2022 -
#127: Self Esteem and Dieting
Gepubliceerd: 29-9-2022 -
#126: Breaking habits that don’t help
Gepubliceerd: 8-9-2022 -
#125: How to interrupt nicely
Gepubliceerd: 25-8-2022 -
#124: Giving and Receiving Compliments
Gepubliceerd: 11-8-2022 -
#123: What’s Your Unique Perspective?
Gepubliceerd: 28-7-2022
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
