Self Belief Unsquashed
Een podcast door Trisha Lewis
182 Afleveringen
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81 Lucy Mowatt - Social media - Quality not quantity
Gepubliceerd: 18-2-2021 -
80 Gemma Stow - Self-promotion for the Quiet Ones
Gepubliceerd: 4-2-2021 -
79 Shelley Wilson - The Key to Beautiful Blogging
Gepubliceerd: 21-1-2021 -
78 - Lucy Griffin-Stiff - New Year Baggage Clear Out
Gepubliceerd: 7-1-2021 -
77 Liam Toms - Star Wars v Trek Emotional Pull
Gepubliceerd: 24-12-2020 -
76 Beth Anne Campbell - Baby Steps to sort your Lost Mojo
Gepubliceerd: 17-12-2020 -
75 Hank Hoffmeier -How to be your Brand Ambassador
Gepubliceerd: 10-12-2020 -
#74: Control the Controllables. With Sarah Townsend
Gepubliceerd: 3-12-2020 -
#73 Margie Warrell - Courage, Confidence, Comfort Zones
Gepubliceerd: 26-11-2020 -
#72 Tina Jennings - Grow with Curiosity
Gepubliceerd: 19-11-2020 -
#71 - Peter John Cooper - The Part you Play
Gepubliceerd: 12-11-2020 -
Ep 70 - Gemma Bowden - Feel it to Create it
Gepubliceerd: 5-11-2020 -
#69 Susan Steele - How to Read
Gepubliceerd: 29-10-2020 -
#68 Mat Jeffery - Open up and Align
Gepubliceerd: 22-10-2020 -
#67 Csaba Toth - Perspective and Purposeful Doubt
Gepubliceerd: 15-10-2020 -
#66 Sarah Jane Woods - Emotional Health Check
Gepubliceerd: 8-10-2020 -
#65 Gillian Whitney - Why video leapfrogs you to the top
Gepubliceerd: 1-10-2020 -
#64 Kate Branagan - Energise your why and your network
Gepubliceerd: 17-9-2020 -
#63 Sarah Archer - Shape your Success Actively
Gepubliceerd: 10-9-2020 -
#61 Kim Boudreau Smith - Be More Cheetah
Gepubliceerd: 3-9-2020
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
