1373 Afleveringen

  1. 766 || how to walk

    Gepubliceerd: 30-3-2023
  2. 765 || a heart health hell yes

    Gepubliceerd: 29-3-2023
  3. 764 || a bridal bootcamp bust

    Gepubliceerd: 28-3-2023
  4. 763 || great news for humans

    Gepubliceerd: 27-3-2023
  5. 763 || great news for humans || patreon

    Gepubliceerd: 27-3-2023
  6. 762 || existentially dreading it

    Gepubliceerd: 26-3-2023
  7. 761 || existentialism but like, therapeutically

    Gepubliceerd: 25-3-2023
  8. 760 || some more reflective tactics

    Gepubliceerd: 24-3-2023
  9. 759 || deconstruct + rewrite

    Gepubliceerd: 23-3-2023
  10. 758 || narrative therapy

    Gepubliceerd: 22-3-2023
  11. 757 || narrative transportation theory

    Gepubliceerd: 21-3-2023
  12. 756 || photography lessons for everyone

    Gepubliceerd: 20-3-2023
  13. 755 || Reflecting on YOU 2

    Gepubliceerd: 19-3-2023
  14. 754 || reflecting on YOU

    Gepubliceerd: 18-3-2023
  15. 753 || confidence brain hacks

    Gepubliceerd: 17-3-2023
  16. 752 || functional movement

    Gepubliceerd: 16-3-2023
  17. 751 || the list for getting unstuck

    Gepubliceerd: 15-3-2023
  18. 750 || trauma bonding || a preview

    Gepubliceerd: 14-3-2023
  19. 749 || reconnect (slowly af)

    Gepubliceerd: 13-3-2023
  20. 748 || retreat + reset

    Gepubliceerd: 12-3-2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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