Make Your Damn Bed
Een podcast door Julie Merica
1373 Afleveringen
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706 || the people pleaser pause
Gepubliceerd: 24-1-2023 -
705 || how to get started
Gepubliceerd: 23-1-2023 -
704 || checkin' in
Gepubliceerd: 22-1-2023 -
703 || relationship with relationships
Gepubliceerd: 21-1-2023 -
702 || a little dilly a little dally
Gepubliceerd: 20-1-2023 -
701 || how to improve executive function
Gepubliceerd: 19-1-2023 -
700 || executive dysfunction
Gepubliceerd: 18-1-2023 -
699 || executive functioning
Gepubliceerd: 17-1-2023 -
698 || a lil pep talk
Gepubliceerd: 16-1-2023 -
697 || goofy ass goals
Gepubliceerd: 15-1-2023 -
696 || a tidy work around
Gepubliceerd: 14-1-2023 -
695 || framing our messes
Gepubliceerd: 13-1-2023 -
694 || leaving our islands
Gepubliceerd: 12-1-2023 -
693 || part of their world
Gepubliceerd: 11-1-2023 -
692 || mind hack || move
Gepubliceerd: 10-1-2023 -
691 || mind hack || physiological sighs
Gepubliceerd: 9-1-2023 -
690 || mind hack || breathwork
Gepubliceerd: 8-1-2023 -
689 || mind hack || cold water
Gepubliceerd: 7-1-2023 -
688 || the simple sticky note strategy
Gepubliceerd: 6-1-2023 -
687 || low power mode prep
Gepubliceerd: 5-1-2023
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.