Make Your Damn Bed
Een podcast door Julie Merica
1373 Afleveringen
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re-release - reprioritizing survival mode
Gepubliceerd: 17-11-2024 -
re-release - core beliefs
Gepubliceerd: 16-11-2024 -
1283 || grounding yourself for a Trump presidency
Gepubliceerd: 15-11-2024 -
1282 || staying grounded in a Trump win
Gepubliceerd: 14-11-2024 -
1281 || more grounding strategies
Gepubliceerd: 13-11-2024 -
1280 || ways to feel grounded
Gepubliceerd: 12-11-2024 -
1279 || new wave of movements
Gepubliceerd: 11-11-2024 -
1278 || the first step
Gepubliceerd: 9-11-2024 -
1277 || the glass cliff + election anger
Gepubliceerd: 8-11-2024 -
1276 || election hangover
Gepubliceerd: 7-11-2024 -
1275 || build + broaden positive emotions
Gepubliceerd: 6-11-2024 -
1274 || escaping doom spirals
Gepubliceerd: 5-11-2024 -
1273 || dealing with a thought spiral
Gepubliceerd: 4-11-2024 -
1272 || negative thought spirals
Gepubliceerd: 3-11-2024 -
1271 || final thoughts on hope for cynics || patreon
Gepubliceerd: 2-11-2024 -
1270 || creative maladjustment || hope for cynics 9
Gepubliceerd: 1-11-2024 -
1269 || peace vs. justice || hope for cynics
Gepubliceerd: 31-10-2024 -
1268 || disagree better || hope for cynics || 7
Gepubliceerd: 30-10-2024 -
1267 || trust is created, not earned || hope for cynics || day 7
Gepubliceerd: 29-10-2024 -
1266 || hope for cynics (day 5)
Gepubliceerd: 28-10-2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
