162 Afleveringen

  1. One year ago, I hit rock bottom.

    Gepubliceerd: 21-6-2022
  2. Prioritizing Your Partner Over Your Kids Can Save Your Marriage W/Amy Kiefer

    Gepubliceerd: 14-6-2022
  3. Making Mom Friends w/ Sarah & Lauren of The Mom Voice Podcast

    Gepubliceerd: 7-6-2022
  4. Nina & Tom Answer Your Hottest Questions About Their Relationship

    Gepubliceerd: 31-5-2022
  5. Adverse Childhood Events and how they impact us as adults w/ Dr. Elfar

    Gepubliceerd: 24-5-2022
  6. Mom of 2, 40 y.o. & I have ADHD w/ Adrienne

    Gepubliceerd: 17-5-2022
  7. Is Screen Time Ruining My Kid? W/ Psychologists Chelsea and Caitlin

    Gepubliceerd: 10-5-2022
  8. Breaking the Cycle of Intergenerational Trauma w/ Selma Baćevac

    Gepubliceerd: 3-5-2022
  9. Mom guilt, basic needs & wondering if you're good enough? W/Rena Beyer

    Gepubliceerd: 26-4-2022
  10. How can you support baby's daddy after birth? w/Eli Weinstein

    Gepubliceerd: 19-4-2022
  11. Postpartum Anxiety & Intrusive thoughts w/ Amber Benziger

    Gepubliceerd: 12-4-2022
  12. Vanilla Sex, Butt stuff & Sex after baby w/Vanessa & Xander

    Gepubliceerd: 5-4-2022
  13. Mindset Shift in Motherhood w/Tessa Romero

    Gepubliceerd: 29-3-2022
  14. Sensory Needs in Kids: What is it with my kid and his quirks? w/Alisha

    Gepubliceerd: 22-3-2022
  15. How to have a better relationship with your partner w/ Mac

    Gepubliceerd: 15-3-2022
  16. Confessions: Dumbest argument you've been in w/ Tom

    Gepubliceerd: 14-3-2022
  17. Cancer at age 31 with 2 small kids w/ Lisa Orr

    Gepubliceerd: 8-3-2022
  18. Enneagram 101: What motivates you to be better? w/ Ashton

    Gepubliceerd: 1-3-2022
  19. How the F do I parent my teen?

    Gepubliceerd: 22-2-2022
  20. Re-defining Self Identity through healing Childhood Wounds w Lavinia Brown

    Gepubliceerd: 15-2-2022

8 / 9

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!

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