29 Afleveringen

  1. Home Gym Basics

    Gepubliceerd: 24-7-2019

  2. Masters Track & Field Championship Review

    Gepubliceerd: 16-7-2019

  3. Interview with Dr. Kyle Bowling of Kentucky Sports Chiropractic and CTM.band

    Gepubliceerd: 2-7-2019

  4. Basic Nutrition 101

    Gepubliceerd: 25-6-2019

  5. Movement vs Muscle-Bases Exercise

    Gepubliceerd: 19-6-2019

  6. Screening and Assessment for the Masters Athlete

    Gepubliceerd: 3-6-2019

  7. Interview with Suzy Goodwin of RunLiftMom

    Gepubliceerd: 27-5-2019

  8. More than just 5k

    Gepubliceerd: 20-5-2019

  9. An introduction to what it takes to be a masters athlete

    Gepubliceerd: 13-5-2019

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It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.

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