Middling Along
Een podcast door Emma Thomas
Categorieën:
102 Afleveringen
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Leigh Walters-James on the importance of male allies at work
Gepubliceerd: 24-1-2024 -
Abby Langer busts a bunch of nutritional myths and misinformation
Gepubliceerd: 19-1-2024 -
Anna Kilpatrick on The Joy of Enough
Gepubliceerd: 10-1-2024 -
Mari Williams on progesterone sensitivity in perimenopause
Gepubliceerd: 5-1-2024 -
Dr Katie Barber on the NICE draft guidelines
Gepubliceerd: 28-12-2023 -
Erica Davies on rediscovering our midlife fashion mojo
Gepubliceerd: 13-12-2023 -
Dr Beth Thomas on the latest science and treatments for menopause symptoms
Gepubliceerd: 7-12-2023 -
Lou Featherstone on her radical midlife reinvention and the self-love revolution
Gepubliceerd: 29-11-2023 -
Tanith Carey on why we might be feeling ’Blah’ and how to overcome it
Gepubliceerd: 25-11-2023 -
Katie Windle on how hypnotherapy can help us empty our ’stress buckets’ and live without anxiety
Gepubliceerd: 23-11-2023 -
Steve Rawlings on keeping us cool through clever technology
Gepubliceerd: 16-11-2023 -
Clare Bourne on pelvic floor health and building Strong Foundations
Gepubliceerd: 9-11-2023 -
Jackie Jarvis on solo travelling and the lessons we learn on the way
Gepubliceerd: 5-11-2023 -
Paula Rastrick on our brain--body connection in perimenopause - could you be an HSP?
Gepubliceerd: 26-10-2023 -
Fiona Clark on why she has launched the Menopause Research and Education Fund
Gepubliceerd: 20-10-2023 -
Dr Lucy Ryan on why so many midlife women are revolting...
Gepubliceerd: 12-10-2023 -
Karina Antram on how you can Fix Your Fatigue
Gepubliceerd: 22-9-2023 -
Jill Ross and Sarah Garton on developing a community of MenoWarriors at Accenture
Gepubliceerd: 13-9-2023 -
Sara Gregory uses her art to illustrate the trials and tribulations of menopause
Gepubliceerd: 20-8-2023 -
Skylar Liberty Rose wants us to bloom in midlife and beyond
Gepubliceerd: 16-8-2023
Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!
