Mikkipedia
Een podcast door Mikki Williden
375 Afleveringen
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Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science
Gepubliceerd: 4-2-2025 -
Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?
Gepubliceerd: 2-2-2025 -
Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk
Gepubliceerd: 28-1-2025 -
Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey
Gepubliceerd: 26-1-2025 -
Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport
Gepubliceerd: 21-1-2025 -
Mini Mikkipedia - What does the latest research tell us about Creatine
Gepubliceerd: 19-1-2025 -
Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino
Gepubliceerd: 14-1-2025 -
Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction
Gepubliceerd: 12-1-2025 -
Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women
Gepubliceerd: 7-1-2025 -
Mini Mikkipedia - 25 Tips for 2025
Gepubliceerd: 5-1-2025 -
Prof. Grant Schofield talks politics and the potential impact on health and society
Gepubliceerd: 31-12-2024 -
Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)
Gepubliceerd: 29-12-2024 -
Holly Baxter on Faith, Fitness, and Building a Better You
Gepubliceerd: 24-12-2024 -
Mini Mikkipedia - Nutrients to fight inflammation (part 1)
Gepubliceerd: 22-12-2024 -
Michelle Matangi - Staying Strong in the Festive Season
Gepubliceerd: 17-12-2024 -
Mini Mikkipedia - How Late is Too Late to Eat Breakfast?
Gepubliceerd: 15-12-2024 -
Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch
Gepubliceerd: 10-12-2024 -
Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?
Gepubliceerd: 8-12-2024 -
Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine
Gepubliceerd: 3-12-2024 -
Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!
Gepubliceerd: 1-12-2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
