Rebalanced
Een podcast door Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Afleveringen
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#180 - Improving Night Time Pain
Gepubliceerd: 3-4-2024 -
#179 - Should You Stop Taking Painkillers For Chronic Back Pain
Gepubliceerd: 29-3-2024 -
Back Pain Back To Exercise Group Program - Starting This Monday 25th
Gepubliceerd: 23-3-2024 -
#178 - Chronic Back Pain Fix: Thinking Long-Term
Gepubliceerd: 20-3-2024 -
#177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy
Gepubliceerd: 10-3-2024 -
#176 - Common Mistake in Treating Back Pain: The Diagnosis
Gepubliceerd: 4-3-2024 -
#175 - Creating Strategic Flare-ups
Gepubliceerd: 25-2-2024 -
#174 - Rethinking Your Warm-ups
Gepubliceerd: 19-2-2024 -
#173 - When You Understand Pain Cycles It's Easy To Fix Them
Gepubliceerd: 11-2-2024 -
#171 - Pain Training In Boxing: A Personal Reflection
Gepubliceerd: 4-2-2024 -
#171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here
Gepubliceerd: 27-1-2024 -
#170 - Benefits of Movement For Chronic/Persistent Pain
Gepubliceerd: 21-1-2024 -
#169 - How Blame Is Controlling You & Me
Gepubliceerd: 14-1-2024 -
#168 - Be Careful NOT To Age With This Mindset
Gepubliceerd: 7-1-2024 -
#166 - 9 Powerful Reflection Questions For 2023 (My Reflections)
Gepubliceerd: 31-12-2023 -
#166 - Eoin Dobbin on Creating A Better Future For Yourself
Gepubliceerd: 22-12-2023 -
#165 - The Do's & Don'ts Of Back Pain
Gepubliceerd: 15-12-2023 -
#164 - Can A Relationship Cause You Pain? (Case Study)
Gepubliceerd: 9-12-2023 -
#163 - Should We Be Tolerating Pain?
Gepubliceerd: 26-11-2023 -
#162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap
Gepubliceerd: 20-11-2023
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
