Rebalanced
Een podcast door Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Afleveringen
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#141 - AC Joint Injury: A Conversation on Returning to Contact Sport After An AC Joint Injury with Danny McCabe
Gepubliceerd: 26-6-2023 -
#140 - 5 Tips To Accelerate Your Hamstring Rehab
Gepubliceerd: 17-6-2023 -
#139 - How Stress Affects Recovery and 4 Ways to Improve It
Gepubliceerd: 11-6-2023 -
#138 - Effective Strategies for Chronic Rotator Cuff Injuries
Gepubliceerd: 4-6-2023 -
#137 - Amie Wiley on Mindfulness, Gratitude and Sustainability in Training
Gepubliceerd: 28-5-2023 -
#136 - Why You Should Focus Competencies When Rehabbing
Gepubliceerd: 21-5-2023 -
#135 - Sheamie Parra on Mindset, Body Transformation, Making Long-Term Physical & Mental Change and Building Sustainable Habits
Gepubliceerd: 14-5-2023 -
#134 - 7 Ways To Feel More Mobile
Gepubliceerd: 7-5-2023 -
#133 - Exploring Emotional Injuries: How To Create One?
Gepubliceerd: 30-4-2023 -
#132 - ACL Injuries: Ideas For Returning To Sport
Gepubliceerd: 21-4-2023 -
#131 - My Morning Routines
Gepubliceerd: 16-4-2023 -
#131 - My Morning Routines
Gepubliceerd: 16-4-2023 -
#130 - 5 Ways To Help Those Closest to You
Gepubliceerd: 9-4-2023 -
#129 - Ligament Injuries: A Perspective on How You Can Manage One
Gepubliceerd: 2-4-2023 -
#128 - Why I Moved To Argentina & My Experience So Far
Gepubliceerd: 26-3-2023 -
#128 - Why I Moved To Argentina & My Experience So Far
Gepubliceerd: 26-3-2023 -
#127 - Ex UFC Fighter Paddy "The Hooligan" Holohan on Developing Resilience, Fighting at the Highest Level, Importance of Consistency and Coming Up With Conor McGregor
Gepubliceerd: 20-3-2023 -
#126 - 10 Lessons Lessons Learned from Coaching Those with Chronic Injuries
Gepubliceerd: 13-3-2023 -
#125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up
Gepubliceerd: 5-3-2023 -
#125 - Back Pain: 4 Unique Ways To Alleviate a Flare-up
Gepubliceerd: 5-3-2023
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
