Rebalanced
Een podcast door Robbie Cassidy - Mobility Tutor - Physiotherapist & Health Coach
222 Afleveringen
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#75 - Does Yoga Prevent Injury in Sports?
Gepubliceerd: 6-3-2022 -
#75 - Does Yoga Prevent Injury in Sports?
Gepubliceerd: 6-3-2022 -
#74 - Uncovering Mobility Myths
Gepubliceerd: 27-2-2022 -
#73 - Shoulder Dislocations: Getting Back to Sport
Gepubliceerd: 20-2-2022 -
#72 - Why Functional Goals Are Essential When Rehabbing
Gepubliceerd: 13-2-2022 -
#71 - Creating Sustainable Habits
Gepubliceerd: 6-2-2022 -
#70 - Dealing with Neck Pain & Tightness
Gepubliceerd: 30-1-2022 -
#71 - Dealing with Neck Pain & Tightness
Gepubliceerd: 30-1-2022 -
#69 - Breathing for Stress Management
Gepubliceerd: 23-1-2022 -
#69 - Breathing for Stress Management
Gepubliceerd: 23-1-2022 -
#69 - Mike Nicholson (@Mikenicho) on Creatine, Fasted Training & Fuelling for Optimal Performance
Gepubliceerd: 16-1-2022 -
#68 - The Preseason: What to Focus on
Gepubliceerd: 9-1-2022 -
#67 - My Path: Education, Philosophy & Thought Patterns
Gepubliceerd: 2-1-2022 -
#66 - Golfers Elbow: How to Manage It Better
Gepubliceerd: 26-12-2021 -
#65 - Avoiding Overuse Injuries
Gepubliceerd: 19-12-2021 -
#64 - Are Flat Feet An Issue?
Gepubliceerd: 12-12-2021 -
#63 - Eoin Dobbin (@eoindobbincoaching) on Social Circles, Routine & Understanding Self
Gepubliceerd: 5-12-2021 -
#62 - Gary O'Daly (Gaz_Gaelic_Guide) on GAA Training (In-Season vs Off-Season), Underdogs & Lessons Learned
Gepubliceerd: 28-11-2021 -
#61 - Can Language Affect Your Health
Gepubliceerd: 21-11-2021 -
#60 - Fixing Lower Back Tightness
Gepubliceerd: 14-11-2021
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.
