Morning Microdose
Een podcast door Almost 30
718 Afleveringen
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337. How Pregnancy Changes Your Relationship
Gepubliceerd: 8-12-2023 -
336. Clearing Conversations Can Strengthen Your Friendships
Gepubliceerd: 7-12-2023 -
335. Heartbreaks, Situationships + Embracing Singlehood
Gepubliceerd: 6-12-2023 -
334. Your Career Doesn't Define You
Gepubliceerd: 5-12-2023 -
333. Trust The Process: K+L's Kismet Origin Story
Gepubliceerd: 4-12-2023 -
332. Identifying + Healing Your Shadow with Astrology
Gepubliceerd: 1-12-2023 -
331. What Will The Next Evolution of Humans Be Like?
Gepubliceerd: 30-11-2023 -
330. How the Right Partnership Can Help Heal You
Gepubliceerd: 29-11-2023 -
329. The Energetics of Confidence
Gepubliceerd: 28-11-2023 -
328. The Health Hack You're Missing
Gepubliceerd: 27-11-2023 -
327. Break Free from Generational Cycles + Patterns
Gepubliceerd: 24-11-2023 -
326. Confronting Your Deepest Fears + Insecurities
Gepubliceerd: 23-11-2023 -
325. How to Lovingly Let Go of Toxic Relationships
Gepubliceerd: 22-11-2023 -
324. Understanding Masculine + Feminine Energies in Your Relationships
Gepubliceerd: 21-11-2023 -
323. Why We Unconsciously Avoid Intimacy
Gepubliceerd: 20-11-2023 -
322. Unpacking Distraction + How It Can Serve Us
Gepubliceerd: 17-11-2023 -
321. Are You Eating Enough Protein?
Gepubliceerd: 16-11-2023 -
320. Teach Your Children to Have High Self Worth
Gepubliceerd: 15-11-2023 -
319. How to Cultivate Deep Friendships
Gepubliceerd: 14-11-2023 -
318. Awareness Can Transform Your Relationship
Gepubliceerd: 13-11-2023
The fact that you came across Morning Microdose is not a coincidence, it’s a synchronicity, we know it…and you’ll soon find out why. Welcome to an experience that will prime your mind, body and soul for a beautiful day ahead… all in less than ten minutes! Our minds are so impressionable in the morning. Yet how often are we intentional about what we consume and do? Long ago our mornings kicked off with a dirty scroll on Instagram, followed by an energy drink and an intense HIIT workout, underscored by loud music and lots of yelling. Peace and clarity, UH NO! Morning Microdose was born from our commitment to sacred mornings. There are so many choices when it comes to what we consume on a daily basis — from what we put in our mouths, take in with our eyes, touch with our hands, and listen to with our ears. We’re passionate about offering an audible journey for you to set the tone for your day and feel inspired by thought provoking conversations. We curated some of our favorite short, powerful excerpts from the Almost 30 Podcast, hosted by Krista Williams and Lindsey Simcik. Our intention is for you to wake up with us, both literally and spiritually. Each episode is meant to help you step into the highest version of yourself. Our groovy guests often describe our conversations together as being in a vortex. It feels transcendental… time dissipates and we feel expansive in both our mind and heart. We started Morning Microdose, so you too could “enter the vortex” five days a week, Monday-Friday.