Navigating Womanhood
Een podcast door Navigating Womanhood with Em + T - Zondagen
51 Afleveringen
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S2 E11: Electrolytes, Lymphatic Drainage, and Wedding Dress Guesses!
Gepubliceerd: 11-5-2025 -
BONUS Q&A: Behind Talilla’s 26.2 Miles, the good, the bad, and the sweaty
Gepubliceerd: 7-5-2025 -
S2 E10: The London Marathon: Dehydration, Pneumonia, and the Real Race Day Experience!
Gepubliceerd: 4-5-2025 -
S2 E9: Life's In-Betweens, Ice Baths & Wedding People-Pleasing!
Gepubliceerd: 27-4-2025 -
S2 E8: Wedding Dress Drama, Hormone Results, and Unsolicited Comments
Gepubliceerd: 20-4-2025 -
S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas
Gepubliceerd: 13-4-2025 -
S2 E6: Let’s talk about Sex BABY…Phone Addiction, and Hilarious Bedroom Fails
Gepubliceerd: 6-4-2025 -
S2 E5: Wedding Weight Loss, Backhanded Compliments, and Marathon Fuelling
Gepubliceerd: 30-3-2025 -
S2 EP4: Brain Health, going OUT out and What NOT to say when she's Due On!
Gepubliceerd: 23-3-2025 -
S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings
Gepubliceerd: 16-3-2025 -
S2 EP2: Weight Loss Stickers, Running Comparison and Bathroom Overshares!
Gepubliceerd: 9-3-2025 -
S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!
Gepubliceerd: 2-3-2025 -
EP39: Answering your Christmas dilemmas
Gepubliceerd: 24-12-2024 -
EP38: Winter wellness for women
Gepubliceerd: 17-12-2024 -
EP37: Ditching food guilt at Christmas
Gepubliceerd: 10-12-2024 -
EP36: BONK-a-thon's and crazy beauty standards
Gepubliceerd: 3-12-2024 -
EP35: mood swings, grief & just pure chaos
Gepubliceerd: 26-11-2024 -
EP34: Introducing Wes: fitness hacks & relationship deep dive
Gepubliceerd: 19-11-2024 -
EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)
Gepubliceerd: 12-11-2024 -
EP32: Introducing James: body image, therapy & wedding updates
Gepubliceerd: 5-11-2024
Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx