Unwind with Poppy Jamie
Een podcast door Poppy Jamie
225 Afleveringen
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How to attract your soulmate and embrace abundance with Danny Morel
Gepubliceerd: 24-11-2023 -
What you need to know about fertility with Dr Helen O'Neill
Gepubliceerd: 17-11-2023 -
Are we all playing the status game? with Will Storr
Gepubliceerd: 10-11-2023 -
Why influence and behaviour is contagious with Jon Levy
Gepubliceerd: 20-8-2023 -
The healing power of grounding with Clint Ober
Gepubliceerd: 13-8-2023 -
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
Gepubliceerd: 6-8-2023 -
What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop
Gepubliceerd: 30-7-2023 -
Can one thing transform your physical and mental health with Dr Michael Mosley
Gepubliceerd: 23-7-2023 -
Meet the Soul Coach who can maximise your true potential with Gerry Hussey
Gepubliceerd: 16-7-2023 -
Are hormones hiding the answers to better mental health? with Dr Jolene Brighten
Gepubliceerd: 9-7-2023 -
What are tiny traumas and how do they impact our mental health with Dr Meg Arroll
Gepubliceerd: 2-7-2023 -
A kidnap negotiator's guide to better persuasion with Scott Walker
Gepubliceerd: 25-6-2023 -
How family relationships can impact mental health with Nedra Glover Tawwab
Gepubliceerd: 18-6-2023 -
A personal note from Poppy
Gepubliceerd: 14-6-2023 -
Wisdom on rest and recovery with Tara Swart
Gepubliceerd: 11-6-2023 -
Mini Unwind: Be liberated in love with Mark Groves
Gepubliceerd: 4-6-2023 -
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein
Gepubliceerd: 28-5-2023 -
Mini Unwind: A simple tool to change your life with Mel Robbins
Gepubliceerd: 21-5-2023 -
Mini Unwind: Listen to your deeper self with Deepak Chopra
Gepubliceerd: 14-5-2023 -
Mini Unwind: Emotions are not always intelligent with Tai Beauchamp
Gepubliceerd: 7-5-2023
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.