Not Your Average Runner, A Running Podcast
Een podcast door Jill Angie - Donderdagen
401 Afleveringen
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120. Worrying Vs. Planning
Gepubliceerd: 28-11-2019 -
119. Why You're Not Making Progress with Your Running
Gepubliceerd: 21-11-2019 -
118. Why It's Worth Doing Uncomfortable Things
Gepubliceerd: 14-11-2019 -
117. Stop Saying You Can Do Hard Things
Gepubliceerd: 7-11-2019 -
116. Three Phrases that Destroy Your Motivation
Gepubliceerd: 31-10-2019 -
115. Jen Lamplough Podcast Takeover - Get to Know Jill
Gepubliceerd: 24-10-2019 -
114. Long-Distance Running Without Losing Your Shit
Gepubliceerd: 17-10-2019 -
113. The Power of Questioning your Beliefs
Gepubliceerd: 10-10-2019 -
112. Ragnar Recap with Jen Lamplough
Gepubliceerd: 3-10-2019 -
111. Fear of Finishing Last
Gepubliceerd: 26-9-2019 -
110. The One Strength Exercise You Aren't Doing But Should Be
Gepubliceerd: 19-9-2019 -
109. Total Wellness with Victoria Albina
Gepubliceerd: 12-9-2019 -
108. How to Have a Stress-Free 5K Training Period and Race Day
Gepubliceerd: 5-9-2019 -
107. Your Questions Answered: All Things 5K Training with Jen Lamplough
Gepubliceerd: 29-8-2019 -
106. Coping with Race Day Anxiety
Gepubliceerd: 22-8-2019 -
105. Feeling Self-Conscious about Doing Run/Walk Intervals
Gepubliceerd: 15-8-2019 -
104. Overcoming Mind Drama at a Race with Jen Lamplough
Gepubliceerd: 8-8-2019 -
103. How to Stop Procrastinating Your Runs
Gepubliceerd: 1-8-2019 -
102. Minimum Baseline and the Drama Threshold
Gepubliceerd: 25-7-2019 -
101. The Value of Being Imperfect with Jaclyn Ricchio Stover
Gepubliceerd: 18-7-2019
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
