Not Your Average Runner, A Running Podcast
Een podcast door Jill Angie - Donderdagen
401 Afleveringen
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80. Finding Your Why (How to Stay Motivated)
Gepubliceerd: 21-2-2019 -
79. How to Make the Treadmill Your Bitch
Gepubliceerd: 14-2-2019 -
78. From Fat to Finish Line with Jen Roe and Angela Lee
Gepubliceerd: 7-2-2019 -
77. How to Not Half-Ass Your Race Training
Gepubliceerd: 31-1-2019 -
76. Forming Habits for a Happier Life with Gretchen Rubin
Gepubliceerd: 24-1-2019 -
75. How to Get Started Again After a Break
Gepubliceerd: 17-1-2019 -
74. Learn to Love Your Body
Gepubliceerd: 10-1-2019 -
73. Taking Back Your Power with Sex Queen Brenda Florida
Gepubliceerd: 3-1-2019 -
72. The Truth About Fat-Shaming
Gepubliceerd: 27-12-2018 -
71. Are Your Goals Big Enough?
Gepubliceerd: 20-12-2018 -
70. Why You Should Ditch People-Pleasing
Gepubliceerd: 13-12-2018 -
69. How to Create Your Ideal Morning Routine with Jen Lamplough
Gepubliceerd: 6-12-2018 -
68. Ultrarunning and Beating Type Two Diabetes with Betsy Hartley
Gepubliceerd: 1-12-2018 -
67. How to Stop Self-Sabotage
Gepubliceerd: 29-11-2018 -
66. Talking Perimenopause with Dr. Tracy Page
Gepubliceerd: 24-11-2018 -
65. Winter Running
Gepubliceerd: 22-11-2018 -
64. Self Defense for Runners with Carrie Mugridge and Jimmy Golden
Gepubliceerd: 17-11-2018 -
63. How to Stop Worrying
Gepubliceerd: 15-11-2018 -
62. Chasing the Marathon High with Melissa Casey
Gepubliceerd: 10-11-2018 -
61. Race Day Strategies - Mental Preparation
Gepubliceerd: 8-11-2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
