Not Your Average Runner, A Running Podcast
Een podcast door Jill Angie - Donderdagen
401 Afleveringen
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21. Starting a Cultural Revolution with Dr. Kate Browne
Gepubliceerd: 24-5-2018 -
20. How to Stop Quitting
Gepubliceerd: 17-5-2018 -
19. 5K Training Series Part Four - The Low-Down on Virtual Races
Gepubliceerd: 10-5-2018 -
18. Challenging Perceptions with Latoya Shauntay Snell and Martinus Evans
Gepubliceerd: 3-5-2018 -
17. 5K Training Series Part Three - The Complete Race Day Manual
Gepubliceerd: 26-4-2018 -
16. 5K Training Series Part Two - Create the Perfect Strategy
Gepubliceerd: 19-4-2018 -
15. Construct Your Perfect Training Plan with Denny Krahe
Gepubliceerd: 12-4-2018 -
14. 5K Training Series Part One – Getting You to the Starting Line
Gepubliceerd: 5-4-2018 -
13. Dos & Don'ts for Getting Started Running
Gepubliceerd: 29-3-2018 -
12. The Ultimate Guide to Running with Mirna Valerio
Gepubliceerd: 22-3-2018 -
11. Proper Running Form
Gepubliceerd: 15-3-2018 -
10. Post-Race Letdown Syndrome
Gepubliceerd: 8-3-2018 -
9. How to Shut Down Your Inner Mean Girl
Gepubliceerd: 1-3-2018 -
8. How to Overcome Your First Marathon with Jen Lamplough
Gepubliceerd: 22-2-2018 -
7. Run-Walk Like a Pro
Gepubliceerd: 15-2-2018 -
6. Running Clothes 101
Gepubliceerd: 8-2-2018 -
5. How Important is Consistency Really?
Gepubliceerd: 1-2-2018 -
4. How to Pace & Breathe for Your Best Run
Gepubliceerd: 25-1-2018 -
3. Is Running Hard?
Gepubliceerd: 18-1-2018 -
2. What It Means to Be a Runner
Gepubliceerd: 18-1-2018
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
