Not Your Average Runner, A Running Podcast
Een podcast door Jill Angie - Donderdagen
401 Afleveringen
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338. What to Do if You're Not Making Progress
Gepubliceerd: 2-5-2024 -
337. 6 Ways to Have Your Best Race Ever
Gepubliceerd: 25-4-2024 -
336. How to Keep Going When You Want to Quit
Gepubliceerd: 18-4-2024 -
335. 8 Easy Ways to Think Like a Runner
Gepubliceerd: 11-4-2024 -
334. 5 Unexpected Things New Runners Need to Do
Gepubliceerd: 4-4-2024 -
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
Gepubliceerd: 28-3-2024 -
332. Strength Training Self-Care
Gepubliceerd: 21-3-2024 -
331. Over 50 Self-Care
Gepubliceerd: 14-3-2024 -
330. 2 Month Check In
Gepubliceerd: 7-3-2024 -
329. GenX woman and ADHD
Gepubliceerd: 29-2-2024 -
328. Dating After Divorce
Gepubliceerd: 22-2-2024 -
327. How to dress your age when you don't feel your age
Gepubliceerd: 15-2-2024 -
326. Taking care of yourself when you're also taking care of aging parents
Gepubliceerd: 8-2-2024 -
325. It doesn't have to be that way - dealing with chronic pain and aging
Gepubliceerd: 1-2-2024 -
324. Diet culture, health and body image in your 40s and 50s
Gepubliceerd: 25-1-2024 -
323. Hey Girl, It's Time To Admit You Are In Perimenopause
Gepubliceerd: 18-1-2024 -
322. You're 50, now what? Figuring out what to do with the rest of your life...
Gepubliceerd: 11-1-2024 -
321. I'm Back, B*tches!
Gepubliceerd: 4-1-2024 -
NYAR Announcement: Taking a Break
Gepubliceerd: 28-9-2023 -
319. Fat Joy: A Power Source for Positive Change with Sophia Apostol
Gepubliceerd: 21-9-2023
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
