46 Afleveringen

  1. Episode 25: Less Anger & More Chill | Anger Management Tips & How to “Chill” During the Storm

    Gepubliceerd: 2-4-2020

  2. Episode 24: Coronavirus Anxiety? Try These 5 Ways to Reduce Anxiety & Stress You May Feel Now

    Gepubliceerd: 25-3-2020

  3. Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them

    Gepubliceerd: 11-3-2020

  4. Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied

    Gepubliceerd: 25-2-2020

  5. Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You

    Gepubliceerd: 19-2-2020

  6. Episode 20: Are You DATING A NARCISSIST? | Red Flags, Mental Health, Love & Dating Chat

    Gepubliceerd: 12-2-2020

  7. Episode 19: Dating Advice Tips I WISH I KNEW EARLIER | SEX, Mental Health, Love, Red Flags

    Gepubliceerd: 5-2-2020

  8. Episode 18: How to Live Life TO THE FULLEST | What We Learned From Kobe Bryant

    Gepubliceerd: 28-1-2020

  9. Episode 17: How to Lose Emotional Weight and Baggage

    Gepubliceerd: 21-1-2020

  10. Episode 16: How to STOP Letting People Waste Your Time

    Gepubliceerd: 14-1-2020

  11. Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)

    Gepubliceerd: 7-1-2020

  12. Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)

    Gepubliceerd: 31-12-2019

  13. Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?

    Gepubliceerd: 24-12-2019

  14. Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊

    Gepubliceerd: 11-12-2019

  15. Episode 11: How Being Adopted Saved My Life! | Motherhood Memoirs with My Momma ❤️

    Gepubliceerd: 2-12-2019

  16. Episode 10: How to LET IT GO! | Outgrowing People, Places and Things

    Gepubliceerd: 19-11-2019

  17. Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It

    Gepubliceerd: 12-11-2019

  18. Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt

    Gepubliceerd: 4-11-2019

  19. Episode 7: Love & The Internet | Dating Successfully As a Professional Woman | Q & A With Bae ❤️

    Gepubliceerd: 16-9-2019

  20. Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness

    Gepubliceerd: 9-7-2019

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On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy.

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