666 Afleveringen

  1. Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

    Gepubliceerd: 1-11-2021
  2. 7 Relationship Doubts People Have & How To Know If you’re Truly Compatible

    Gepubliceerd: 29-10-2021
  3. Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

    Gepubliceerd: 25-10-2021
  4. 3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

    Gepubliceerd: 22-10-2021
  5. Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

    Gepubliceerd: 18-10-2021
  6. 6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

    Gepubliceerd: 15-10-2021
  7. Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

    Gepubliceerd: 11-10-2021
  8. 8 Mistakes We Make in Dating and 8 Steps to Make Them Right

    Gepubliceerd: 8-10-2021
  9. Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

    Gepubliceerd: 4-10-2021
  10. 6 Things To Do If Your Job Is Harming Your Mental Health

    Gepubliceerd: 1-10-2021
  11. Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

    Gepubliceerd: 27-9-2021
  12. 3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

    Gepubliceerd: 24-9-2021
  13. Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

    Gepubliceerd: 20-9-2021
  14. 9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

    Gepubliceerd: 17-9-2021
  15. Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

    Gepubliceerd: 13-9-2021
  16. 12 Lessons Learned in the Last 12 Months - Special Birthday Episode

    Gepubliceerd: 10-9-2021
  17. Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

    Gepubliceerd: 6-9-2021
  18. 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

    Gepubliceerd: 3-9-2021
  19. Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

    Gepubliceerd: 30-8-2021
  20. 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

    Gepubliceerd: 27-8-2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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