215 Afleveringen

  1. Unpacking ADHD: Insights from James' Journey

    Gepubliceerd: 16-4-2025
  2. Navigating Parenthood: Insights from Developmental Psychologist Anita Cleare

    Gepubliceerd: 2-4-2025
  3. Navigating Neurodiversity and Hormonal Challenges: An Interview with Jess Rad

    Gepubliceerd: 27-3-2025
  4. The consequences of your executive dysfunction

    Gepubliceerd: 20-3-2025
  5. Vulnerably showing the behind the scenes of your neurodivergent business

    Gepubliceerd: 13-3-2025
  6. Go easy on yourself when life is hard

    Gepubliceerd: 6-3-2025
  7. Understanding your brilliant brain, with Dr Amber Johnston

    Gepubliceerd: 13-2-2025
  8. Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection

    Gepubliceerd: 23-1-2025
  9. "Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"

    Gepubliceerd: 16-1-2025
  10. Permission to play - unapologetically as you are, with Jade Cook

    Gepubliceerd: 9-1-2025
  11. New Year pressures don't work for ADHDers

    Gepubliceerd: 2-1-2025
  12. Why compassion is the answer to the ADHD shame spiral

    Gepubliceerd: 26-12-2024
  13. How ADHD Assessment Can Improve Mental Health —Why It’s All Connected

    Gepubliceerd: 19-12-2024
  14. Masking & Burnout—The Hidden Costs of ‘Fitting In

    Gepubliceerd: 12-12-2024
  15. Reframing the narrative - your ADHD brain is not broken

    Gepubliceerd: 5-12-2024
  16. The stress and burnout responses which were ADHD all along

    Gepubliceerd: 28-11-2024
  17. You are complex, so ADHD assessments need to be too

    Gepubliceerd: 21-11-2024
  18. Beyond Resilience: Unpacking Burnout and Finding Balance with Dr. Debbie Sorensen

    Gepubliceerd: 14-11-2024
  19. Authenticity, vulnerability and compassion for your journey, with Dylan Holloway

    Gepubliceerd: 7-11-2024
  20. Boundaries and blind spots for ADHD business women, with Polly Lavarello

    Gepubliceerd: 31-10-2024

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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