69 Afleveringen

  1. Episode 9 - Breath-Work & Altitude with Martin McPhilimey

    Gepubliceerd: 27-1-2020

  2. Episode 8 - Mindset, Coaching and a PROPA chat with Joe Davis

    Gepubliceerd: 20-1-2020

  3. Episode 7 - 2020 Vision and Leadership Styles

    Gepubliceerd: 14-1-2020

  4. Episode 6 - A reflection of year 2019

    Gepubliceerd: 7-1-2020

  5. Episode 5 - The Importance of Sleep in Health & Performance

    Gepubliceerd: 29-12-2019

  6. Episode 4 - Performance Mindsets

    Gepubliceerd: 16-12-2019

  7. Episode 3 - Introduction to Sleep Science Lecture @ Hollywood Private Hospital, Nedlands, WA

    Gepubliceerd: 31-10-2019

  8. Episode 2 - Review of William Whiteclouds Create Your Destiny

    Gepubliceerd: 12-10-2019

  9. Episode 1 - Introduction to the Performance Through Health Podcast

    Gepubliceerd: 31-8-2019

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Welcome to the Performance Through Health podcast where we interview and chat with a variety of high performing individuals ranging from elite athletes, scientists, coaches, and business owners as I delve into topics such as breathing, stress, sleep, and other health areas allowing you live life to your best. If you're looking to level up in life, you can inherit the wisdom from my guests by tuning in every month for a new and exciting episode.

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