479 Afleveringen

  1. Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

    Gepubliceerd: 4-2-2022

  2. Body Fat is lost from THIS - NOT HORMONES

    Gepubliceerd: 4-11-2021

  3. THIS is how Mitochondria DESTROY your Cells.

    Gepubliceerd: 28-10-2021

  4. Long Term Effects from Fat Loss - Hormones, Weight Regain? [Study Breakdown]

    Gepubliceerd: 14-10-2021

  5. Does Intermittent Fasting, WITHOUT WEIGHT LOSS, improve your Health? [Study Breakdown]

    Gepubliceerd: 6-10-2021

  6. You asked for it: My Lifetime Workout Routine, Health Habits, and Supplements

    Gepubliceerd: 22-9-2021

  7. Sirtuins, Mitochondria, and Insulin Resistance

    Gepubliceerd: 15-9-2021

  8. Creatine on Brain Health; Supplementation & an Alternative?

    Gepubliceerd: 8-9-2021

  9. Compensation Theory: Why We should Stop Outrunning our Fat

    Gepubliceerd: 1-9-2021

  10. Does your metabolism decline after 30?

    Gepubliceerd: 25-8-2021

  11. Is Keto Right for Women's Health? [2 Studies]

    Gepubliceerd: 19-8-2021

  12. 16/8 Intermittent Fasting, without Calorie Counting, on Weight & Health

    Gepubliceerd: 12-8-2021

  13. Questions & Answers: Protein Threshold, Origin of CoVID, Protein on Lifespan, and More.

    Gepubliceerd: 5-8-2021

  14. Protein for Optimal Muscle Growth: Type, Timing, Amount, and More

    Gepubliceerd: 22-7-2021

  15. Elevated Blood Fats Change our Mitochondria Behavior & Autophagy

    Gepubliceerd: 15-7-2021

  16. Saturated vs Unsaturated Keto on Cholesterol & Insulin Sensitivity [Starting to get Answers]

    Gepubliceerd: 8-7-2021

  17. Ketogenic Diet increases Cholesterol in Healthy Women

    Gepubliceerd: 1-7-2021

  18. Intermittent Fasting + Exercise on Muscle, Fat, Blood Sugar, Inflammation & More

    Gepubliceerd: 24-6-2021

  19. Overweight? High Cholesterol? High Blood Sugar? Keto it away.

    Gepubliceerd: 17-6-2021

  20. The End Replication Problem (Telomeres) & Cellular Senescence

    Gepubliceerd: 10-6-2021

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