310 Afleveringen

  1. Episode 178: A manifesto for summer 2022

    Gepubliceerd: 30-5-2022

  2. Episode 177: Some things I’ve learned about joy so far this year

    Gepubliceerd: 25-4-2022

  3. Episode 176: Should we be planning for joy?

    Gepubliceerd: 18-4-2022

  4. Episode 175: Some simple things you can do today to prioritise joy

    Gepubliceerd: 11-4-2022

  5. Episode 174: Let’s talk about burnout

    Gepubliceerd: 4-4-2022

  6. Episode 173: The power of enough

    Gepubliceerd: 28-3-2022

  7. Episode 172: Welcoming in spring

    Gepubliceerd: 21-3-2022

  8. Episode 171: The role of courage in building a joyful life

    Gepubliceerd: 14-3-2022

  9. Episode 170: 5 ways to tackle overwhelm head on

    Gepubliceerd: 7-3-2022

  10. Episode 169: What do you need to live a good life?

    Gepubliceerd: 28-2-2022

  11. Episode 168: My journey with joy

    Gepubliceerd: 21-2-2022

  12. Episode 167: What to do when work is stealing your joy

    Gepubliceerd: 14-2-2022

  13. Episode 166: What to do when joy feels far away

    Gepubliceerd: 7-2-2022

  14. Episode 165: Why do we struggle to prioritise joy?

    Gepubliceerd: 31-1-2022

  15. Episode 164: The power of reframing

    Gepubliceerd: 24-1-2022

  16. Episode 163: The importance of finding joy in your everyday

    Gepubliceerd: 17-1-2022

  17. Episode 162: Making January joyful

    Gepubliceerd: 10-1-2022

  18. Episode 161: A manifesto for 2022

    Gepubliceerd: 3-1-2022

  19. Episode 160: How I’m preparing for the Christmas break (plus signing off for 2021)

    Gepubliceerd: 13-12-2021

  20. Episode 159: Reflecting on 2021

    Gepubliceerd: 6-12-2021

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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