The Lane 9 Podcast
Een podcast door Heather Caplan RDN and Alexis Fairbanks - Donderdagen
309 Afleveringen
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5 Big Changes to Lane 9 in 2025!
Gepubliceerd: 6-1-2025 -
2x Olympian, Weightlifter, and RD2Be Jourdan Delacruz, of Her Athlete
Gepubliceerd: 19-12-2024 -
Georgetown Athlete Fiona Max on Performance Anxiety, Owning Your Training, and Recognizing Perfectionism
Gepubliceerd: 12-12-2024 -
Rachel Drake Wants to Share the Struggle, and her JFK 50-Miler Course Record
Gepubliceerd: 5-12-2024 -
Dr. Sarah Lesko on How the NCAA is Failing Female Athletes
Gepubliceerd: 21-11-2024 -
FED Collaborative's Mel Lodge on REDs Prevalence in Collegiate Athletics
Gepubliceerd: 14-11-2024 -
Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest
Gepubliceerd: 31-10-2024 -
When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT
Gepubliceerd: 10-10-2024 -
Mel Sulaver RDN on Losing a Sport and Big Uterus Energy
Gepubliceerd: 19-9-2024 -
Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Gepubliceerd: 29-8-2024 -
21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work
Gepubliceerd: 8-8-2024 -
20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes
Gepubliceerd: 25-7-2024 -
19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again
Gepubliceerd: 18-7-2024 -
18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster
Gepubliceerd: 11-7-2024 -
17. An honest L9P update & Asking for Help, BB!
Gepubliceerd: 27-6-2024 -
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Gepubliceerd: 15-6-2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Gepubliceerd: 6-6-2024 -
14. All the Race Recaps with Ashley Munro RDN
Gepubliceerd: 30-5-2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Gepubliceerd: 23-5-2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Gepubliceerd: 16-5-2024
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
