Real Life Runners with Angie and Kevin Brown
Een podcast door Angie and Kevin Brown - Donderdagen
424 Afleveringen
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124: The Hidden Culprit That Takes Joy Out of Our Running
Gepubliceerd: 23-1-2020 -
123: Forget What You Know So You Can Grow
Gepubliceerd: 16-1-2020 -
122: Running From Seizures
Gepubliceerd: 10-1-2020 -
121: What Is A Real Life Runner?
Gepubliceerd: 2-1-2020 -
120: Goal Setting for 2020
Gepubliceerd: 27-12-2019 -
119: Lessons from 2019 - In Running and Life
Gepubliceerd: 19-12-2019 -
118: Avoiding Aches and Pains
Gepubliceerd: 13-12-2019 -
117: Are You Sabotaging Your Own Success?
Gepubliceerd: 5-12-2019 -
116: Give Thanks For Your Running Journey, Each and Every Run
Gepubliceerd: 28-11-2019 -
115: Do You Actually Want To Achieve Your Goal?
Gepubliceerd: 21-11-2019 -
114: Does Your Past Define You?
Gepubliceerd: 14-11-2019 -
113: Do You Live to Run or Run To Live?
Gepubliceerd: 7-11-2019 -
112: Running Is Tough - Are You Tougher?
Gepubliceerd: 31-10-2019 -
111: How Looking Ahead Can Keep Us Behind
Gepubliceerd: 24-10-2019 -
110: The Problem with Perfection
Gepubliceerd: 17-10-2019 -
109: Stop Pushing So Hard
Gepubliceerd: 10-10-2019 -
108: You Are In Charge But Not In Control
Gepubliceerd: 3-10-2019 -
107: Embrace the "Bad" Days
Gepubliceerd: 26-9-2019 -
106: Your Magic Training Plan
Gepubliceerd: 19-9-2019 -
105: Maintain High Standards
Gepubliceerd: 13-9-2019
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and mentally stronger runner and achieve the goals that matter to you. We are Kevin and Angie Brown, husband and wife, mom and dad, coaches, and runners. Angie holds her doctorate degree in physical therapy and uses running as part of her integrated fitness routine. Kevin is a marathoner who has been coaching runners for over a decade. Together, we want to help make running more accessible to more people, so that more people can gain the benefits of being a Real Life Runner.
