Relaxed Running
Een podcast door Tyson Popplestone
280 Afleveringen
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#221 - A Behind-the-Scenes Coaching Call on Creating Consistency in Training
Gepubliceerd: 1-3-2024 -
#220 - The Training Secret 90% of Endurance Athletes Completely Ignore
Gepubliceerd: 26-2-2024 -
#219 - Dr Phil Maffetone | Why Low Heart Rate Training Improves Your Running Performance
Gepubliceerd: 15-2-2024 -
#218 - Darren Everett | Mental Preparation for Distance Running Success
Gepubliceerd: 9-2-2024 -
#217 - Pat Tiernan | Using Simplicity & Consistency to Transform Your Marathon Training
Gepubliceerd: 1-2-2024 -
#216 - Gordo Byrn | How to Develop Consistency in Training
Gepubliceerd: 24-1-2024 -
#215 - Adharanand Finn | Running With the Kenyans
Gepubliceerd: 19-1-2024 -
#214 - Altitude, Attitude and Consistently Producing World Class Distance Runners with Matt Baxter and Ron Mann
Gepubliceerd: 11-1-2024 -
#213 - A Beginner's Guide to Starting Your Running Journey in 2024
Gepubliceerd: 17-12-2023 -
#212 - How to SMASH Your Marathon P.B in 2024
Gepubliceerd: 7-12-2023 -
#211 - Observations on the Ingebrigtsen Training Method
Gepubliceerd: 3-12-2023 -
#210 - How to find the Perfect Running Shoe with Matt Klein, DPT
Gepubliceerd: 23-11-2023 -
#209 - How core strength can transform your running with Alex Ellis
Gepubliceerd: 16-11-2023 -
#208 - The Top 10 Books Every Distance Runner Should Read
Gepubliceerd: 9-11-2023 -
#207 - Lessons from the Ultra Running Trail with Sid Garza-Hillman
Gepubliceerd: 2-11-2023 -
#206 - Exploring the Science of Athletic Recovery with New York Times Best-Selling Author Christie Aschwanden
Gepubliceerd: 26-10-2023 -
#205 - Coaching Call: Brock Shirley's Journey to a 7-Minute Marathon Improvement
Gepubliceerd: 20-10-2023 -
#204 - The Marathon Mentality: Patience, Consistency, and the Kenyan Dominance with Raf Baugh
Gepubliceerd: 13-10-2023 -
#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn
Gepubliceerd: 5-10-2023 -
#202 - Redefining the Limits of Distance Running Performance with Mark Thompson
Gepubliceerd: 2-10-2023
The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
