10 Afleveringen

  1. Joy

    Gepubliceerd: 31-3-2021

  2. Forgiveness...

    Gepubliceerd: 22-3-2021

  3. Spring...

    Gepubliceerd: 17-3-2021

  4. Give Thanks...

    Gepubliceerd: 8-3-2021

  5. A beautiful day...

    Gepubliceerd: 1-3-2021

  6. Creating Space...

    Gepubliceerd: 22-2-2021

  7. Smile...

    Gepubliceerd: 15-2-2021

  8. Come walk with me...

    Gepubliceerd: 8-2-2021

  9. Flow...

    Gepubliceerd: 1-2-2021

  10. It begins with the breath...

    Gepubliceerd: 24-1-2021

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Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

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