284 Afleveringen

  1. Accepting Your Body Doesn’t Mean You Love It All The Time with Colleen Baker

    Gepubliceerd: 15-7-2022
  2. The Body Image Series In Celebration of #SportsBraSquad Day

    Gepubliceerd: 8-7-2022
  3. UA All Out Mile: RACE DAY Mile Guided Run

    Gepubliceerd: 1-6-2022
  4. UA All Out Mile Race Week Tune Up Guided Run 4 x 50 Seconds at goal pace

    Gepubliceerd: 31-5-2022
  5. UA All Out Mile Guided Run 4x2 Min At Goal Pace

    Gepubliceerd: 24-5-2022
  6. I Have A Challenge For You...You In?

    Gepubliceerd: 20-5-2022
  7. How Do I Know If I'm Ready To Run A Marathon

    Gepubliceerd: 27-4-2022
  8. Being Anti-Diet Doesn't Mean You're Anti-Health

    Gepubliceerd: 18-4-2022
  9. How To Cope When You Get Injured

    Gepubliceerd: 13-4-2022
  10. Justifying Pandemic Weight Gain Is Sneaky...Is It Poison Punch?

    Gepubliceerd: 11-4-2022
  11. How To Work Through Mid Run Panic, Fear, and Self-Doubt

    Gepubliceerd: 8-4-2022
  12. Danielle Friedman Author of 'Let's Get Physical: How Women Discovered Exercise and Reshaped the World'

    Gepubliceerd: 30-3-2022
  13. 3 Food Rules That Need To Go

    Gepubliceerd: 28-3-2022
  14. How Do I Get Into The Habit Of Running & Defining The Runner Your Want To Become

    Gepubliceerd: 23-3-2022
  15. Body Grief with Body Image with Bri

    Gepubliceerd: 21-3-2022
  16. What I Mean From Start From Where You Are

    Gepubliceerd: 16-3-2022
  17. Are You Using Exercise to Earn Your Food

    Gepubliceerd: 14-3-2022
  18. How Do I Celebrate When I Fail To Reach My Goal

    Gepubliceerd: 10-3-2022
  19. 3 Things You Might Actually Mean When You Say You Want To Lose Weight

    Gepubliceerd: 7-3-2022
  20. What To Do In Week 1 Of Training

    Gepubliceerd: 2-3-2022

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

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