24 Afleveringen

  1. How to Be in the Spotlight: Francis Bourgeois – On viral fame and dealing with criticism

    Gepubliceerd: 20-8-2024

  2. How to Be in the Spotlight: Ekin-Su - Navigating fame and the personal impact of reality TV

    Gepubliceerd: 13-8-2024

  3. How to Be in the Spotlight: Will Young - Leaving Strictly and homophobia in the music industry

    Gepubliceerd: 6-8-2024

  4. How to Be in the Spotlight: Big Zuu - On classism in TV and stealing delivery food

    Gepubliceerd: 30-7-2024

  5. How to Be in the Spotlight: Matt Goss - On Brosmania and fans under the bed

    Gepubliceerd: 23-7-2024

  6. How to Be in the Spotlight: Charlotte Church – Being a child star and weird fan encounters

    Gepubliceerd: 16-7-2024

  7. How to Be in the Spotlight: Andy Coulson – Launching the Spice Girls and being arrested

    Gepubliceerd: 9-7-2024

  8. How to Be in the Spotlight: Ainsley Harriott - Racism in the food industry and becoming a meme

    Gepubliceerd: 2-7-2024

  9. How to Be in the Spotlight: Jameela Jamil – Online feuds and problematic Vogue shoots

    Gepubliceerd: 25-6-2024

  10. How to Be in the Spotlight: Leigh Francis – Bo' Selecta! and shedding his personas

    Gepubliceerd: 18-6-2024

  11. How to Be in the Spotlight: Emily Atack – Growing up famous and leaving “sexy schoolgirl” roles behind

    Gepubliceerd: 11-6-2024

  12. How to Be in the Spotlight: Daisy May Cooper – On divorce and feeling underwhelmed after BAFTA win

    Gepubliceerd: 11-6-2024

  13. How to Be in the Spotlight: Trailer

    Gepubliceerd: 4-6-2024

  14. How to Be a Man: Kit Brown

    Gepubliceerd: 13-6-2023

  15. How to Be a Man: Janet Street-Porter

    Gepubliceerd: 6-6-2023

  16. How to Be a Man: Freddy McConnell

    Gepubliceerd: 30-5-2023

  17. How to Be a Man: David Gandy

    Gepubliceerd: 23-5-2023

  18. How to Be a Man: Jake Daniels

    Gepubliceerd: 16-5-2023

  19. How to Be a Man: Mark Ormrod

    Gepubliceerd: 9-5-2023

  20. How to Be a Man: Laurence Llewelyn-Bowen

    Gepubliceerd: 9-5-2023

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How to Be in the Spotlight – Rylan explores the good, the bad and the ugly of what it's like to be thrust into the public eye – with those who've lived to tell the tale. Over 12 episodes, Rylan will be joined by guests who will share how they have learned to navigate the spotlight, reflecting on what they did right – and what they did very wrong… A Mindhouse production for BBC Sounds.

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