Sad to Savage

Een podcast door Shelby Sacco - Zondagen

Zondagen

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79 Afleveringen

  1. No really, ask me anything!

    Gepubliceerd: 30-3-2025
  2. Life Lesson's I Learned From Plastic Surgery LOL

    Gepubliceerd: 23-3-2025
  3. Welcome To Season 3 My BESTIES

    Gepubliceerd: 16-3-2025
  4. Little Things to Help You Get Out Of A Rut

    Gepubliceerd: 14-7-2024
  5. 6 Months In, 6 Months Out!

    Gepubliceerd: 14-7-2024
  6. Q&A PART 2!

    Gepubliceerd: 23-6-2024
  7. Q&A: When Am I Getting Engaged? How Do I Stay Disciplined With My Habits? Do I Have Bad Days?

    Gepubliceerd: 16-6-2024
  8. Let's Talk Habits For Moms

    Gepubliceerd: 9-6-2024
  9. How To Create Habits And A Routine With An Inconsistent Schedule

    Gepubliceerd: 2-6-2024
  10. The Disappearance Of Shelby Sacco Explained & Planning June Daily, Weekly And Monthly Habits

    Gepubliceerd: 29-5-2024
  11. Improving Your Energy & Focus With Creating A Balanced Lifestyle ft. Neurogum Co-Founder Kent Yoshimura

    Gepubliceerd: 8-4-2024
  12. Making Health and Fitness A Lifestyle With Savannah Wright

    Gepubliceerd: 31-3-2024
  13. Not Letting Fear Win with Lexy McDonald of HerHelp

    Gepubliceerd: 24-3-2024
  14. Lily Rakow On Living the 80/20 Lifestyle And Finding A Morning Routine That Won't Burn You Out

    Gepubliceerd: 17-3-2024
  15. 26 Things I've Learned at 26

    Gepubliceerd: 4-3-2024
  16. Buff Bunny Heidi Somers On Beginning Your Fitness Journey And The High's And Low's Of Growing A Business

    Gepubliceerd: 26-2-2024
  17. Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally

    Gepubliceerd: 18-2-2024
  18. Jenn Lueke on How Grocery Shopping Doesn't Need To Suck and Meal Prep Doesn't Need To Be Complicated!

    Gepubliceerd: 11-2-2024
  19. Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts

    Gepubliceerd: 4-2-2024
  20. Dr. Caroline Leaf on Programming Your Thoughts, Cleaning Up The Mental Mess and The Mind-Brain-Body Connection

    Gepubliceerd: 28-1-2024

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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site