Save Your Sanity - Help for Toxic Relationships
Een podcast door Dr. Rhoberta Shaler
371 Afleveringen
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How to Recognize When Hijackal Drama Turns to Trauma
Gepubliceerd: 8-2-2022 -
Know If You're Caring, Caretaking Or Enabling!
Gepubliceerd: 1-2-2022 -
Recognize These 11 Traits of Emotional Immaturity
Gepubliceerd: 25-1-2022 -
3 Phases of Healing From Emotional Abuse
Gepubliceerd: 18-1-2022 -
10 Nasty Ways Hijackals Are Predictably Unpredictable
Gepubliceerd: 11-1-2022 -
12 Ways Fawning Keeps You Stuck in Emotional Abuse
Gepubliceerd: 4-1-2022 -
18 Reasons Why Emotional Abusers Prefer People-Pleasers
Gepubliceerd: 28-12-2021 -
Handing Hijackal Holiday Horrors
Gepubliceerd: 21-12-2021 -
Worthy, Wanted & Welcome?
Gepubliceerd: 14-12-2021 -
Living With Emotional Abuse
Gepubliceerd: 7-12-2021 -
10 Root Fears That Hijackals Prey On...Relentlessly
Gepubliceerd: 30-11-2021 -
Recognizing Relationship Trauma - Past & Present
Gepubliceerd: 23-11-2021 -
Why You Feel So Frozen, Stuck and Powerless With A Hijackal
Gepubliceerd: 9-11-2021 -
What Healthy Love Is
Gepubliceerd: 2-11-2021 -
10 Surefire Signs of an Emotional Abuser
Gepubliceerd: 26-10-2021 -
How Narcissistic Parents Damage Their Children - Part 1
Gepubliceerd: 19-10-2021 -
How Hijackals Succeed at Emotional Blackmail
Gepubliceerd: 12-10-2021 -
Reading the Shifting Scary Eyes of Hijackals As They Try to Control You
Gepubliceerd: 5-10-2021 -
Beware of Introjection & Projection!
Gepubliceerd: 28-9-2021 -
HOW TO KEEP A HIJACKAL FROM TEARING YOU DOWN
Gepubliceerd: 21-9-2021
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.