Self Care Szn.
Een podcast door Caitlin DeChiara
Categorieën:
56 Afleveringen
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16. it's okay to feel like shit...
Gepubliceerd: 1-5-2023 -
15. simple ways to create a productive lifestyle
Gepubliceerd: 24-4-2023 -
14. spring favorites you need in your life
Gepubliceerd: 17-4-2023 -
13. getting back into routine 101
Gepubliceerd: 10-4-2023 -
12. spring has sprung: let's glow up
Gepubliceerd: 27-3-2023 -
11. in my loner era
Gepubliceerd: 20-3-2023 -
10. im too old for this sh*t
Gepubliceerd: 13-3-2023 -
09. the art of being alone
Gepubliceerd: 6-3-2023 -
08. where energy goes, energy flows
Gepubliceerd: 20-2-2023 -
07. birth control, coming off the pill & surviving your period
Gepubliceerd: 13-2-2023 -
06. LET'S GET REAL: 2023 pressures, being in a funk and dealing with change
Gepubliceerd: 6-2-2023 -
05. new month prep/reset & setting up for success
Gepubliceerd: 30-1-2023 -
04. self care essentials/MUST haves
Gepubliceerd: 23-1-2023 -
03. my anxiety story & how to stop letting it dictate your everyday life
Gepubliceerd: 16-1-2023 -
02. stay on track in 2023 & how to actually stick to your goals
Gepubliceerd: 9-1-2023 -
01. get to know me, what self care means to me & how im feeling
Gepubliceerd: 2-1-2023
Self care is so much more than a hot bath when you're stressed or splurging on your fav beauty product. Tune in every Monday to Self Care Szn with Caitlin DeChiara where she dives into building confidence, becoming the best version of you and so much more! (@selfcaresznpodcast @caitlindechiara @thatwellnessgurl)
