114 Afleveringen

  1. Episode 19: What Jealousy Is Teaching Us

    Gepubliceerd: 2-1-2022

  2. Episode 18: Community Matters: How To Find Your People

    Gepubliceerd: 26-12-2021

  3. Episode 17: How To Be Emotionally Intelligent

    Gepubliceerd: 19-12-2021

  4. Episode 16: How Our First Relationship With Parents Impacts Every Relationship We Have

    Gepubliceerd: 12-12-2021

  5. Episode 15: Have You Been Feeling Sadness Or Heavy Lately?

    Gepubliceerd: 5-12-2021

  6. Episode 14: Your Nervous System Is The Key To Mental Wellness

    Gepubliceerd: 28-11-2021

  7. Episode 13: How Unrealistic Relationship Expectations Hurt Your Relationship(s)

    Gepubliceerd: 14-11-2021

  8. Episode 12: Reconnecting With Family After Taking Space

    Gepubliceerd: 7-11-2021

  9. Episode 11: How To Let Go Of Relationships That Don’t Serve You

    Gepubliceerd: 31-10-2021

  10. Episode 10: Why Feeling Alone Or Disconnected From Other People Means You’re Healing

    Gepubliceerd: 24-10-2021

  11. Episode 9: Why Personal Responsibility Is Key In Healing

    Gepubliceerd: 17-10-2021

  12. Episode 8: What Is Self-Sabotage

    Gepubliceerd: 10-10-2021

  13. Episode 7: What Is Self Love

    Gepubliceerd: 3-10-2021

  14. Episode 6: How To Forgive

    Gepubliceerd: 26-9-2021

  15. Episode 5: How To Stop People Pleasing

    Gepubliceerd: 19-9-2021

  16. Episode 4: How To Start Your Healing Journey

    Gepubliceerd: 12-9-2021

  17. Episode 3: How To Get Through Setbacks On The Healing Journey

    Gepubliceerd: 5-9-2021

  18. Episode 2: How To Deal With Feeling Alone On The Healing Journey

    Gepubliceerd: 29-8-2021

  19. Episode 1: We're In A Throuple

    Gepubliceerd: 22-8-2021

  20. Chapter 13: Interdependence

    Gepubliceerd: 25-7-2021

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A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

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